Shake and Bake
VS
Workouts
Tuesday 12/12/23 @ 9:32 PM
✅
111kj
80rpm
37%
15mph
Wednesday 12/13/23 @ 10:18 AM
98kj
66rpm
40%
15mph
Thursday 11/30/23 @ 5:57 PM
✅
241kj
76rpm
45%
18mph
Friday 12/1/23 @ 11:40 AM
163kj
68rpm
42%
15mph
Sunday 11/21/21 @ 7:49 PM
✅
242kj
61rpm
63%
21mph
Thursday 2/27/20 @ 10:32 PM
198kj
86rpm
45%
20mph
Sunday 6/14/20 @ 8:25 PM
✅
264kj
84rpm
44%
19mph
Tuesday 6/23/20 @ 10:38 AM
178kj
79rpm
39%
16mph
Saturday 8/1/20 @ 6:54 PM
✅
195kj
84rpm
45%
19mph
Friday 6/5/20 @ 10:50 AM
107kj
71rpm
40%
15mph
Tuesday 4/7/20 @ 3:58 PM
✅
283kj
91rpm
42%
19mph
Sunday 4/5/20 @ 11:47 AM
194kj
85rpm
37%
16mph
Saturday 3/21/20 @ 6:16 PM
45kj
91rpm
31%
14mph
Wednesday 5/6/20 @ 10:16 AM
✅
54kj
84rpm
35%
15mph
Sunday 8/11/19 @ 3:10 PM
✅
189kj
84rpm
45%
19mph
Sunday 3/1/20 @ 1:34 PM
154kj
73rpm
45%
16mph
Friday 11/15/19 @ 1:53 AM
159kj
85rpm
35%
15mph
Friday 11/15/19 @ 12:8 PM
✅
202kj
73rpm
43%
17mph
Tuesday 12/18/18 @ 8:4 PM
108kj
84rpm
35%
15mph
Saturday 12/15/18 @ 1:23 PM
✅
143kj
86rpm
39%
17mph
be_fit_be_happy
Yooper in Utah
214
🔥
VS
carrielyncan
Centerville, OH
31
Workouts
198
kj
Thursday 2/27/20
178
kj
Tuesday 6/23/20
107
kj
Friday 6/5/20
194
kj
Sunday 4/5/20
45
kj
Saturday 3/21/20
159
kj
Friday 11/15/19