Shake and Bake
Workouts
Saturday 7/16/22 @ 1:6 AM
✅
227kj
78rpm
43%
18mph
Thursday 7/21/22 @ 12:6 AM
191kj
67rpm
45%
17mph
Wednesday 12/15/21 @ 10:59 PM
✅
184kj
86rpm
36%
16mph
Tuesday 12/14/21 @ 11:42 PM
kj
rpm
%
0mph
Sunday 12/13/20 @ 11:48 PM
57kj
82rpm
35%
15mph
Saturday 11/13/21 @ 11:13 AM
✅
69kj
75rpm
43%
17mph
Saturday 7/10/21 @ 7:57 PM
256kj
80rpm
45%
18mph
Wednesday 7/14/21 @ 4:3 PM
✅
266kj
71rpm
51%
19mph
Tuesday 10/27/20 @ 1:28 PM
✅
321kj
81rpm
48%
20mph
Sunday 4/19/20 @ 4:5 PM
195kj
69rpm
45%
17mph
Tuesday 7/28/20 @ 12:40 PM
324kj
88rpm
39%
17mph
Wednesday 7/22/20 @ 11:25 PM
✅
379kj
74rpm
47%
19mph
Saturday 5/16/20 @ 4:56 PM
✅
231kj
78rpm
44%
18mph
Saturday 5/16/20 @ 4:56 PM
203kj
71rpm
45%
17mph
Monday 4/22/19 @ 10:44 PM
✅
88kj
89rpm
35%
16mph
Saturday 10/5/19 @ 11:40 AM
72kj
64rpm
41%
15mph
Monday 7/1/19 @ 2:24 PM
✅
218kj
85rpm
40%
17mph
Friday 6/28/19 @ 11:46 PM
163kj
67rpm
43%
16mph
Tuesday 1/22/19 @ 5:9 PM
✅
94kj
77rpm
48%
19mph
Thursday 1/31/19 @ 1:29 AM
68kj
70rpm
45%
17mph
Workouts
191
kj
Thursday 7/21/22
kj
Tuesday 12/14/21
256
kj
Saturday 7/10/21
195
kj
Sunday 4/19/20
203
kj
Saturday 5/16/20
72
kj
Saturday 10/5/19