Shake and Bake
Workouts
Tuesday 7/5/22 @ 10:30 PM
✅
197kj
81rpm
31%
17mph
Monday 1/17/22 @ 2:14 PM
148kj
78rpm
36%
15mph
Sunday 6/27/21 @ 5:23 PM
✅
264kj
81rpm
45%
19mph
Sunday 6/27/21 @ 5:28 PM
181kj
76rpm
39%
16mph
Thursday 3/11/21 @ 4:35 PM
✅
282kj
94rpm
41%
19mph
Friday 9/4/20 @ 3:6 PM
192kj
78rpm
40%
17mph
Friday 1/8/21 @ 3:19 AM
✅
234kj
83rpm
42%
18mph
Thursday 1/7/21 @ 6:2 PM
209kj
76rpm
42%
17mph
Sunday 8/30/20 @ 5:43 PM
✅
265kj
85rpm
43%
19mph
Friday 10/9/20 @ 8:40 PM
210kj
80rpm
40%
17mph
Thursday 11/19/20 @ 12:1 AM
✅
277kj
87rpm
43%
19mph
Sunday 10/11/20 @ 5:22 PM
218kj
81rpm
41%
17mph
Thursday 4/9/20 @ 5:42 PM
✅
259kj
82rpm
45%
19mph
Sunday 9/13/20 @ 6:24 PM
193kj
78rpm
40%
17mph
Thursday 12/19/19 @ 4:22 PM
✅
375kj
87rpm
42%
18mph
Thursday 9/10/20 @ 9:47 PM
291kj
79rpm
40%
17mph
Sunday 3/22/20 @ 6:52 PM
✅
271kj
85rpm
44%
19mph
Tuesday 4/21/20 @ 10:58 PM
184kj
74rpm
40%
16mph
Sunday 2/3/19 @ 3:56 PM
✅
218kj
87rpm
39%
17mph
Sunday 2/3/19 @ 4:0 PM
208kj
78rpm
41%
17mph
Workouts
148
kj
Monday 1/17/22
181
kj
Sunday 6/27/21
192
kj
Friday 9/4/20
209
kj
Thursday 1/7/21
210
kj
Friday 10/9/20
218
kj
Sunday 10/11/20
193
kj
Sunday 9/13/20
291
kj
Thursday 9/10/20