Shake and Bake
VS
Workouts
Monday 2/27/23 @ 7:45 PM
✅
395kj
75rpm
48%
19mph
Thursday 5/26/22 @ 1:24 PM
327kj
85rpm
40%
17mph
Wednesday 2/1/23 @ 1:27 PM
✅
236kj
86rpm
41%
18mph
Thursday 2/2/23 @ 2:32 PM
224kj
80rpm
42%
18mph
Sunday 11/6/22 @ 6:14 PM
✅
411kj
74rpm
49%
19mph
Wednesday 6/8/22 @ 1:14 PM
342kj
83rpm
41%
18mph
Wednesday 12/1/21 @ 6:26 PM
✅
287kj
77rpm
48%
19mph
Thursday 12/9/21 @ 2:32 PM
232kj
79rpm
43%
18mph
Monday 3/15/21 @ 10:45 PM
✅
601kj
80rpm
48%
20mph
Sunday 2/9/20 @ 7:40 PM
511kj
83rpm
44%
19mph
Saturday 12/19/20 @ 12:55 PM
✅
594kj
78rpm
48%
20mph
Tuesday 12/22/20 @ 2:22 PM
519kj
86rpm
42%
19mph
Sunday 10/11/20 @ 4:22 PM
✅
631kj
75rpm
51%
20mph
Saturday 7/13/19 @ 2:26 PM
543kj
85rpm
43%
19mph
Tuesday 9/3/19 @ 12:58 AM
344kj
81rpm
42%
18mph
Tuesday 8/25/20 @ 1:17 PM
✅
372kj
83rpm
43%
18mph
Friday 2/14/20 @ 12:45 PM
491kj
84rpm
42%
18mph
Sunday 9/8/19 @ 2:34 PM
✅
549kj
82rpm
45%
19mph
Thursday 2/14/19 @ 12:56 PM
307kj
85rpm
39%
17mph
Tuesday 2/19/19 @ 3:47 PM
✅
353kj
81rpm
43%
18mph
be_fit_be_happy
Yooper in Utah
204
🔥
VS
amazonnthemtns
Colorado Springs
69
Workouts
327
kj
Thursday 5/26/22
224
kj
Thursday 2/2/23
342
kj
Wednesday 6/8/22
511
kj
Sunday 2/9/20
519
kj
Tuesday 12/22/20
344
kj
Tuesday 9/3/19
491
kj
Friday 2/14/20
307
kj
Thursday 2/14/19