Shake and Bake
Workouts
Monday 12/2/19 @ 2:44 PM
223kj
77rpm
43%
18mph
Friday 11/22/19 @ 2:38 AM
✅
261kj
81rpm
45%
19mph
Friday 2/12/21 @ 12:48 PM
212kj
74rpm
44%
17mph
Thursday 2/11/21 @ 9:21 PM
✅
270kj
82rpm
45%
19mph
Wednesday 3/4/20 @ 12:56 PM
189kj
91rpm
36%
17mph
Tuesday 6/2/20 @ 7:49 PM
✅
275kj
92rpm
42%
19mph
Monday 4/20/20 @ 2:3 PM
339kj
90rpm
39%
18mph
Monday 4/13/20 @ 6:49 PM
✅
404kj
90rpm
42%
19mph
Friday 3/20/20 @ 7:14 PM
241kj
82rpm
44%
18mph
Thursday 3/19/20 @ 9:8 PM
✅
267kj
88rpm
43%
19mph
Saturday 3/14/20 @ 1:54 PM
361kj
80rpm
44%
18mph
Monday 3/16/20 @ 4:41 PM
✅
437kj
86rpm
45%
20mph
Thursday 11/28/19 @ 3:50 PM
392kj
83rpm
45%
19mph
Thursday 11/28/19 @ 3:55 PM
✅
451kj
82rpm
48%
20mph
Thursday 10/10/19 @ 9:28 PM
229kj
72rpm
46%
18mph
Thursday 10/10/19 @ 3:28 PM
✅
296kj
74rpm
51%
20mph
Sunday 9/8/19 @ 8:15 PM
179kj
71rpm
42%
16mph
Monday 6/3/19 @ 1:50 AM
✅
260kj
79rpm
46%
19mph
Thursday 8/15/19 @ 12:32 PM
222kj
81rpm
42%
17mph
Saturday 6/29/19 @ 6:45 PM
✅
288kj
90rpm
43%
19mph
Workouts
189
kj
Wednesday 3/4/20
361
kj
Saturday 3/14/20
392
kj
Thursday 11/28/19