Shake and Bake
Workouts
Sunday 7/3/22 @ 4:34 PM
✅
225kj
70rpm
46%
17mph
Monday 7/11/22 @ 11:50 PM
144kj
64rpm
41%
14mph
Friday 1/21/22 @ 4:27 PM
✅
202kj
75rpm
42%
17mph
Thursday 2/10/22 @ 12:36 AM
75kj
65rpm
30%
11mph
Thursday 5/6/21 @ 11:58 AM
✅
210kj
71rpm
45%
17mph
Monday 5/3/21 @ 5:28 PM
117kj
53rpm
43%
13mph
Sunday 1/17/21 @ 3:21 PM
✅
310kj
73rpm
44%
17mph
Tuesday 12/22/20 @ 2:56 PM
209kj
60rpm
43%
14mph
Wednesday 11/4/20 @ 8:25 PM
✅
235kj
73rpm
46%
18mph
Sunday 10/25/20 @ 10:31 PM
148kj
63rpm
42%
14mph
Sunday 9/13/20 @ 5:19 PM
✅
261kj
80rpm
46%
19mph
Saturday 9/12/20 @ 12:47 AM
kj
rpm
%
0mph
Saturday 7/4/20 @ 2:37 PM
✅
246kj
87rpm
42%
18mph
Saturday 6/27/20 @ 2:38 PM
108kj
67rpm
35%
13mph
Monday 4/27/20 @ 1:57 PM
✅
262kj
80rpm
46%
19mph
Saturday 5/2/20 @ 4:46 PM
154kj
65rpm
42%
15mph
Friday 5/31/19 @ 10:26 AM
✅
185kj
78rpm
40%
16mph
Monday 6/17/19 @ 7:26 PM
kj
rpm
%
0mph
Tuesday 5/21/19 @ 10:19 AM
✅
165kj
80rpm
38%
15mph
Tuesday 5/21/19 @ 10:7 PM
156kj
72rpm
40%
15mph
Workouts
154
kj
Saturday 5/2/20