Shake and Bake
Workouts
Wednesday 9/1/21 @ 1:38 PM
✅
246kj
87rpm
50%
22mph
Thursday 9/9/21 @ 3:7 PM
82kj
76rpm
33%
13mph
Monday 11/25/19 @ 1:32 AM
✅
624kj
87rpm
51%
22mph
Sunday 11/24/19 @ 8:52 PM
364kj
83rpm
41%
18mph
Thursday 11/14/19 @ 1:36 PM
✅
563kj
94rpm
47%
22mph
Thursday 11/14/19 @ 5:37 PM
390kj
82rpm
44%
19mph
Wednesday 3/25/20 @ 2:24 PM
✅
412kj
81rpm
54%
22mph
Sunday 2/9/20 @ 1:2 AM
235kj
78rpm
44%
18mph
Wednesday 1/8/20 @ 2:13 PM
✅
398kj
88rpm
50%
22mph
Tuesday 10/15/19 @ 9:59 PM
217kj
81rpm
41%
17mph
Thursday 12/12/19 @ 2:12 PM
✅
596kj
96rpm
47%
22mph
Thursday 12/12/19 @ 5:20 PM
112kj
81rpm
34%
14mph
Wednesday 11/20/19 @ 1:49 PM
✅
543kj
90rpm
47%
21mph
Saturday 11/23/19 @ 5:17 PM
370kj
87rpm
41%
18mph
Wednesday 7/31/19 @ 12:58 PM
✅
271kj
74rpm
57%
22mph
Wednesday 7/31/19 @ 6:3 PM
176kj
68rpm
56%
20mph
Saturday 12/22/18 @ 10:40 PM
✅
537kj
90rpm
47%
21mph
Saturday 1/5/19 @ 3:21 PM
300kj
87rpm
38%
17mph
Monday 8/20/18 @ 1:28 PM
✅
314kj
82rpm
48%
20mph
Tuesday 8/7/18 @ 3:49 PM
215kj
75rpm
44%
17mph
Workouts
390
kj
Thursday 11/14/19
112
kj
Thursday 12/12/19
370
kj
Saturday 11/23/19
300
kj
Saturday 1/5/19