Shake and Bake
Workouts
Friday 12/29/23 @ 12:52 PM
✅
339kj
79rpm
51%
21mph
Tuesday 1/2/24 @ 12:15 PM
316kj
84rpm
46%
20mph
Wednesday 10/11/23 @ 10:44 AM
158kj
78rpm
44%
18mph
Tuesday 10/10/23 @ 10:51 AM
✅
220kj
93rpm
44%
21mph
Thursday 2/9/23 @ 11:27 AM
186kj
87rpm
43%
19mph
Tuesday 8/29/23 @ 11:36 AM
✅
215kj
85rpm
46%
20mph
Friday 4/23/21 @ 10:59 AM
324kj
88rpm
46%
20mph
Tuesday 1/3/23 @ 12:42 PM
✅
381kj
101rpm
44%
22mph
Thursday 3/24/22 @ 10:52 AM
✅
273kj
82rpm
45%
19mph
Sunday 3/27/22 @ 1:45 AM
246kj
76rpm
46%
18mph
Thursday 1/13/22 @ 11:15 PM
✅
231kj
77rpm
53%
21mph
Friday 1/14/22 @ 1:40 AM
206kj
86rpm
46%
20mph
Wednesday 10/13/21 @ 10:41 AM
✅
348kj
84rpm
49%
21mph
Thursday 10/21/21 @ 12:0 PM
314kj
96rpm
42%
20mph
Tuesday 10/12/21 @ 10:35 AM
189kj
88rpm
44%
19mph
Friday 10/8/21 @ 9:43 PM
✅
242kj
105rpm
42%
21mph
Thursday 4/8/21 @ 10:59 AM
✅
364kj
79rpm
52%
21mph
Friday 4/9/21 @ 12:8 PM
299kj
103rpm
40%
20mph
Saturday 1/16/21 @ 1:26 PM
✅
299kj
91rpm
43%
20mph
Sunday 1/17/21 @ 6:27 PM
282kj
83rpm
46%
19mph
Workouts
316
kj
Tuesday 1/2/24
158
kj
Wednesday 10/11/23