Shake and Bake
Workouts
Tuesday 4/14/20 @ 10:4 PM
241kj
79rpm
44%
18mph
Thursday 4/30/20 @ 10:37 AM
✅
271kj
81rpm
46%
19mph
Saturday 11/6/21 @ 12:6 PM
128kj
72rpm
36%
14mph
Saturday 12/4/21 @ 10:59 AM
✅
210kj
79rpm
42%
17mph
Tuesday 7/13/21 @ 9:4 AM
✅
186kj
76rpm
42%
16mph
Monday 7/12/21 @ 9:56 AM
166kj
73rpm
41%
16mph
Monday 5/24/21 @ 9:8 AM
49kj
84rpm
34%
15mph
Tuesday 5/11/21 @ 9:39 AM
✅
61kj
84rpm
38%
16mph
Monday 3/22/21 @ 9:0 AM
166kj
75rpm
39%
15mph
Saturday 3/20/21 @ 3:57 PM
✅
200kj
79rpm
41%
17mph
Sunday 2/14/21 @ 7:24 PM
63kj
83rpm
32%
14mph
Wednesday 3/10/21 @ 10:42 AM
✅
99kj
84rpm
39%
17mph
Thursday 2/11/21 @ 9:39 AM
67kj
74rpm
36%
14mph
Monday 11/2/20 @ 11:21 AM
✅
106kj
80rpm
42%
17mph
Wednesday 9/9/20 @ 10:33 PM
251kj
78rpm
38%
15mph
Thursday 2/4/21 @ 10:14 AM
✅
267kj
80rpm
39%
16mph
Thursday 1/7/21 @ 9:33 AM
150kj
70rpm
39%
15mph
Thursday 1/7/21 @ 11:7 AM
✅
170kj
73rpm
40%
16mph
Wednesday 12/16/20 @ 12:25 AM
157kj
80rpm
36%
15mph
Thursday 12/24/20 @ 10:55 AM
✅
192kj
84rpm
39%
17mph
Workouts
241
kj
Tuesday 4/14/20
128
kj
Saturday 11/6/21
157
kj
Wednesday 12/16/20