Shake and Bake

Workouts

Friday 11/24/23 @ 8:39 PM
232kj
75rpm
38%
15mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/24/23 @ 3:4 PM
✅
238kj
67rpm
44%
16mph
Sunday 10/8/23 @ 12:13 PM
✅
168kj
73rpm
40%
16mph
30 min Katy Perry Ride
Cody Rigsby
Thursday 9/21/23 @ 8:31 PM
161kj
68rpm
41%
15mph
Wednesday 5/18/22 @ 11:1 PM
✅
175kj
69rpm
42%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/29/22 @ 11:53 AM
165kj
64rpm
44%
15mph
Saturday 11/20/21 @ 9:59 AM
173kj
81rpm
38%
16mph
30 min Pop Ride: From LA
Cody Rigsby
Friday 12/10/21 @ 2:11 PM
✅
176kj
74rpm
41%
16mph
Saturday 10/16/21 @ 9:39 PM
✅
221kj
77rpm
43%
17mph
30 min Pop Ride: Live from LA
Cody Rigsby
Thursday 10/21/21 @ 12:18 PM
186kj
75rpm
41%
16mph
Thursday 6/3/21 @ 8:38 PM
✅
174kj
71rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 6/5/21 @ 11:45 AM
161kj
70rpm
40%
15mph
Friday 5/28/21 @ 9:8 AM
✅
162kj
75rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Friday 5/28/21 @ 1:49 PM
156kj
70rpm
43%
16mph
Wednesday 3/17/21 @ 9:24 PM
183kj
69rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 3/27/21 @ 12:29 PM
✅
212kj
69rpm
46%
17mph
Monday 2/15/21 @ 9:53 AM
180kj
66rpm
43%
16mph
30 min 90s Ride
Cody Rigsby
Monday 2/15/21 @ 1:12 PM
✅
219kj
62rpm
49%
17mph
Monday 11/4/19 @ 9:15 AM
✅
306kj
73rpm
43%
16mph
45 min Live DJ Ride
Robin Arzón
Saturday 11/2/19 @ 12:51 PM
239kj
65rpm
41%
14mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
232 kj
Friday 11/24/23
✅ 238 kj
Friday 11/24/23
30 min Katy Perry Ride
Cody Rigsby
✅ 168 kj
Sunday 10/8/23
161 kj
Thursday 9/21/23
30 min Pop Ride
Cody Rigsby
✅ 175 kj
Wednesday 5/18/22
165 kj
Wednesday 6/29/22
30 min Pop Ride: From LA
Cody Rigsby
173 kj
Saturday 11/20/21
✅ 176 kj
Friday 12/10/21
30 min Pop Ride: Live from LA
Cody Rigsby
✅ 221 kj
Saturday 10/16/21
186 kj
Thursday 10/21/21
30 min XOXO, Cody
Cody Rigsby
✅ 174 kj
Thursday 6/3/21
161 kj
Saturday 6/5/21
30 min Pop Ride
Cody Rigsby
✅ 162 kj
Friday 5/28/21
156 kj
Friday 5/28/21
30 min Pop Ride
Cody Rigsby
183 kj
Wednesday 3/17/21
✅ 212 kj
Saturday 3/27/21
30 min 90s Ride
Cody Rigsby
180 kj
Monday 2/15/21
✅ 219 kj
Monday 2/15/21
45 min Live DJ Ride
Robin Arzón
✅ 306 kj
Monday 11/4/19
239 kj
Saturday 11/2/19