Shake and Bake
Workouts
Tuesday 10/19/21 @ 9:4 AM
138kj
65rpm
39%
14mph
Friday 10/15/21 @ 10:26 PM
✅
188kj
0rpm
0%
0mph
Saturday 10/16/21 @ 9:39 PM
✅
221kj
77rpm
43%
17mph
Saturday 10/16/21 @ 8:20 PM
56kj
52rpm
25%
8mph
Wednesday 3/24/21 @ 11:26 PM
✅
188kj
81rpm
39%
16mph
Thursday 3/25/21 @ 6:1 PM
99kj
55rpm
39%
12mph
Sunday 11/15/20 @ 10:7 PM
✅
184kj
78rpm
39%
16mph
Friday 11/13/20 @ 9:17 PM
116kj
65rpm
38%
13mph
Sunday 8/30/20 @ 9:38 PM
285kj
76rpm
41%
16mph
Tuesday 8/11/20 @ 9:59 PM
✅
330kj
68rpm
48%
17mph
Friday 8/28/20 @ 11:1 AM
✅
171kj
76rpm
39%
15mph
Thursday 8/27/20 @ 9:58 PM
133kj
62rpm
41%
14mph
Wednesday 7/8/20 @ 8:19 PM
✅
270kj
81rpm
38%
16mph
Friday 7/3/20 @ 4:16 PM
207kj
65rpm
40%
14mph
Friday 5/8/20 @ 7:57 PM
✅
205kj
78rpm
42%
17mph
Saturday 8/3/19 @ 8:9 PM
148kj
68rpm
41%
15mph
Thursday 2/13/20 @ 9:18 AM
✅
248kj
80rpm
37%
15mph
Saturday 2/8/20 @ 9:54 PM
181kj
62rpm
40%
13mph
Tuesday 7/30/19 @ 9:55 PM
✅
225kj
84rpm
41%
17mph
Sunday 8/11/19 @ 2:45 PM
150kj
71rpm
39%
15mph
Workouts
138
kj
Tuesday 10/19/21
56
kj
Saturday 10/16/21
99
kj
Thursday 3/25/21
116
kj
Friday 11/13/20
207
kj
Friday 7/3/20
181
kj
Saturday 2/8/20