Shake and Bake

Workouts

Monday 7/18/22 @ 9:4 AM
✅
216kj
71rpm
46%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 8/5/22 @ 10:34 PM
207kj
77rpm
42%
17mph
Thursday 2/17/22 @ 2:16 AM
134kj
74rpm
36%
14mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/17/22 @ 11:32 PM
✅
204kj
78rpm
42%
17mph
Thursday 12/16/21 @ 9:43 AM
123kj
74rpm
35%
13mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Saturday 1/8/22 @ 9:30 PM
✅
205kj
80rpm
41%
17mph
Tuesday 4/14/20 @ 10:4 PM
241kj
79rpm
44%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 4/15/20 @ 10:21 PM
✅
257kj
82rpm
44%
19mph
Wednesday 8/5/20 @ 8:37 AM
190kj
79rpm
40%
16mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 9:40 PM
✅
233kj
81rpm
43%
18mph
Sunday 7/7/19 @ 10:18 PM
153kj
78rpm
37%
15mph
30 min Madonna Ride
Robin Arzón
Friday 6/28/19 @ 10:22 PM
✅
227kj
80rpm
43%
18mph
Tuesday 7/2/19 @ 9:17 PM
211kj
71rpm
37%
14mph
45 min Live DJ Pride Ride
Cody Rigsby
Friday 6/28/19 @ 10:58 PM
✅
320kj
74rpm
44%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 216 kj
Monday 7/18/22
207 kj
Friday 8/5/22
30 min XOXO, Cody
Cody Rigsby
134 kj
Thursday 2/17/22
✅ 204 kj
Thursday 2/17/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
123 kj
Thursday 12/16/21
✅ 205 kj
Saturday 1/8/22
30 min The Greatest Showman Ride
Robin Arzón
241 kj
Tuesday 4/14/20
✅ 257 kj
Wednesday 4/15/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
190 kj
Wednesday 8/5/20
✅ 233 kj
Tuesday 8/4/20
30 min Madonna Ride
Robin Arzón
153 kj
Sunday 7/7/19
✅ 227 kj
Friday 6/28/19
45 min Live DJ Pride Ride
Cody Rigsby
211 kj
Tuesday 7/2/19
✅ 320 kj
Friday 6/28/19