Shake and Bake
Workouts
Monday 7/18/22 @ 9:4 AM
216kj
71rpm
46%
17mph
Saturday 7/16/22 @ 2:3 PM
✅
219kj
71rpm
46%
17mph
Monday 1/17/22 @ 9:52 AM
159kj
65rpm
42%
15mph
Wednesday 1/19/22 @ 8:11 PM
✅
204kj
57rpm
50%
16mph
Thursday 12/16/21 @ 9:43 AM
123kj
74rpm
35%
13mph
Sunday 12/19/21 @ 9:14 PM
✅
223kj
65rpm
49%
17mph
Friday 9/3/21 @ 9:3 AM
143kj
63rpm
40%
13mph
Friday 9/10/21 @ 7:56 PM
✅
164kj
64rpm
42%
15mph
Tuesday 7/13/21 @ 9:4 AM
186kj
76rpm
42%
16mph
Friday 7/16/21 @ 2:11 PM
✅
191kj
67rpm
46%
16mph
Friday 2/19/21 @ 12:53 PM
167kj
78rpm
38%
15mph
Friday 2/19/21 @ 12:55 PM
✅
195kj
69rpm
44%
16mph
Tuesday 4/14/20 @ 10:4 PM
✅
241kj
79rpm
44%
18mph
Sunday 2/7/21 @ 9:42 PM
201kj
62rpm
48%
16mph
Wednesday 12/16/20 @ 12:25 AM
✅
157kj
80rpm
36%
15mph
Thursday 12/17/20 @ 8:14 PM
146kj
63rpm
41%
14mph
Thursday 7/30/20 @ 3:20 PM
✅
234kj
66rpm
40%
14mph
Sunday 7/19/20 @ 4:44 PM
217kj
61rpm
41%
14mph
Workouts
216
kj
Monday 7/18/22
123
kj
Thursday 12/16/21
201
kj
Sunday 2/7/21
146
kj
Thursday 12/17/20
217
kj
Sunday 7/19/20