Shake and Bake
VS
Workouts
Thursday 9/2/21 @ 9:4 AM
118kj
75rpm
40%
16mph
Thursday 11/25/21 @ 1:28 PM
✅
161kj
77rpm
45%
18mph
Friday 7/16/21 @ 9:4 AM
151kj
73rpm
38%
15mph
Wednesday 7/14/21 @ 11:5 AM
✅
224kj
70rpm
47%
17mph
Tuesday 7/13/21 @ 9:4 AM
186kj
76rpm
42%
16mph
Sunday 7/11/21 @ 6:36 PM
✅
235kj
72rpm
47%
18mph
Saturday 5/22/21 @ 11:45 AM
238kj
70rpm
40%
15mph
Saturday 6/5/21 @ 12:44 PM
✅
385kj
69rpm
50%
19mph
Saturday 4/3/21 @ 9:2 AM
146kj
75rpm
37%
15mph
Wednesday 3/31/21 @ 10:50 AM
✅
233kj
77rpm
45%
18mph
Tuesday 3/23/21 @ 9:4 AM
121kj
74rpm
35%
14mph
Sunday 12/6/20 @ 6:21 PM
✅
267kj
75rpm
48%
19mph
Wednesday 2/24/21 @ 12:25 AM
169kj
76rpm
39%
15mph
Wednesday 2/24/21 @ 11:57 AM
✅
235kj
77rpm
44%
18mph
Thursday 1/23/20 @ 8:57 PM
186kj
70rpm
43%
16mph
Saturday 2/13/21 @ 2:9 PM
✅
286kj
74rpm
50%
19mph
Thursday 1/21/21 @ 9:37 AM
144kj
76rpm
36%
14mph
Saturday 1/23/21 @ 4:25 PM
✅
276kj
78rpm
47%
19mph
Wednesday 12/16/20 @ 12:25 AM
157kj
80rpm
36%
15mph
Saturday 12/19/20 @ 5:42 PM
✅
266kj
78rpm
46%
19mph
bcsyoujessdid
Harleysville, PA
1
VS
aliciashields10
Philadelphia
62
🔥
Workouts
169
kj
Wednesday 2/24/21
157
kj
Wednesday 12/16/20