Shake and Bake
Workouts
Friday 7/28/23 @ 10:39 PM
✅
330kj
82rpm
41%
18mph
Wednesday 2/10/21 @ 2:32 AM
300kj
74rpm
42%
16mph
Saturday 7/22/23 @ 1:37 PM
447kj
74rpm
36%
13mph
Sunday 12/27/20 @ 4:50 PM
✅
1015kj
73rpm
53%
21mph
Wednesday 10/26/22 @ 11:29 PM
353kj
78rpm
43%
18mph
Wednesday 5/22/19 @ 1:48 PM
✅
427kj
77rpm
47%
19mph
Saturday 12/25/21 @ 6:21 PM
245kj
71rpm
40%
15mph
Sunday 8/11/19 @ 11:54 AM
✅
368kj
71rpm
47%
18mph
Tuesday 6/9/20 @ 10:20 AM
150kj
79rpm
36%
15mph
Saturday 1/9/21 @ 5:37 PM
✅
243kj
67rpm
48%
18mph
Friday 1/24/20 @ 11:7 AM
137kj
78rpm
35%
14mph
Thursday 10/15/20 @ 1:35 PM
✅
325kj
80rpm
48%
20mph
Wednesday 1/15/20 @ 1:12 AM
47kj
76rpm
30%
12mph
Saturday 4/13/19 @ 3:29 PM
✅
80kj
69rpm
40%
15mph
Friday 1/31/20 @ 11:8 AM
153kj
76rpm
38%
15mph
Saturday 6/29/19 @ 12:20 AM
✅
284kj
75rpm
49%
19mph
Thursday 1/23/20 @ 11:7 AM
36kj
79rpm
32%
13mph
Saturday 12/28/19 @ 11:43 PM
✅
46kj
70rpm
37%
14mph
Saturday 12/28/19 @ 12:33 PM
65kj
73rpm
36%
14mph
Sunday 12/29/19 @ 11:51 PM
✅
125kj
0rpm
0%
0mph
Workouts
300
kj
Wednesday 2/10/21
447
kj
Saturday 7/22/23
245
kj
Saturday 12/25/21
137
kj
Friday 1/24/20