Shake and Bake
Workouts
Sunday 6/25/23 @ 5:18 PM
423kj
80rpm
41%
17mph
Saturday 6/3/23 @ 1:3 AM
✅
504kj
87rpm
42%
19mph
Thursday 4/21/22 @ 11:34 PM
409kj
78rpm
40%
17mph
Thursday 7/16/20 @ 9:5 PM
✅
417kj
86rpm
39%
17mph
Tuesday 5/19/20 @ 10:38 AM
154kj
80rpm
36%
15mph
Saturday 9/28/19 @ 6:8 PM
✅
233kj
85rpm
42%
18mph
Monday 10/18/21 @ 12:30 AM
299kj
79rpm
40%
17mph
Tuesday 8/11/20 @ 4:57 PM
✅
332kj
92rpm
38%
18mph
Sunday 8/22/21 @ 6:38 PM
✅
168kj
85rpm
35%
16mph
Tuesday 6/23/20 @ 8:4 PM
167kj
92rpm
34%
16mph
Friday 8/13/21 @ 11:19 PM
192kj
84rpm
38%
17mph
Friday 4/23/21 @ 7:12 PM
✅
225kj
89rpm
38%
18mph
Thursday 10/22/20 @ 1:3 AM
0kj
0rpm
17%
0mph
Friday 4/30/21 @ 6:27 PM
✅
261kj
85rpm
43%
19mph
Tuesday 8/18/20 @ 11:26 PM
✅
350kj
81rpm
43%
18mph
Monday 6/8/20 @ 7:27 PM
331kj
87rpm
39%
18mph
Thursday 7/23/20 @ 1:33 AM
171kj
74rpm
47%
19mph
Thursday 7/23/20 @ 8:0 PM
✅
206kj
95rpm
43%
20mph
Friday 5/15/20 @ 10:25 AM
238kj
74rpm
39%
15mph
Tuesday 5/12/20 @ 6:12 PM
✅
314kj
89rpm
38%
17mph
Workouts
423
kj
Sunday 6/25/23
409
kj
Thursday 4/21/22
299
kj
Monday 10/18/21
167
kj
Tuesday 6/23/20
192
kj
Friday 8/13/21
238
kj
Friday 5/15/20