Shake and Bake
VS
Workouts
Wednesday 10/4/23 @ 10:23 PM
194kj
85rpm
37%
17mph
Monday 12/5/22 @ 12:9 PM
✅
218kj
83rpm
40%
17mph
Saturday 7/22/23 @ 3:26 PM
224kj
74rpm
35%
13mph
Thursday 12/22/22 @ 11:0 AM
✅
370kj
78rpm
43%
18mph
Thursday 3/16/23 @ 9:53 PM
219kj
77rpm
40%
16mph
Wednesday 1/18/23 @ 3:12 AM
✅
275kj
79rpm
46%
19mph
Sunday 10/2/22 @ 5:18 PM
339kj
81rpm
42%
18mph
Friday 1/6/23 @ 3:43 AM
✅
348kj
78rpm
44%
18mph
Sunday 12/4/22 @ 11:46 PM
323kj
78rpm
39%
16mph
Thursday 12/8/22 @ 3:9 AM
✅
366kj
78rpm
43%
18mph
Saturday 1/8/22 @ 9:54 PM
391kj
79rpm
40%
17mph
Tuesday 11/29/22 @ 11:12 AM
✅
424kj
81rpm
40%
17mph
Friday 11/5/21 @ 12:6 AM
139kj
72rpm
36%
14mph
Saturday 11/5/22 @ 2:31 PM
✅
198kj
79rpm
40%
17mph
Thursday 6/16/22 @ 10:34 PM
✅
433kj
72rpm
44%
17mph
Saturday 6/18/22 @ 11:28 AM
415kj
82rpm
40%
17mph
Wednesday 1/19/22 @ 12:57 AM
294kj
79rpm
39%
16mph
Saturday 11/6/21 @ 3:33 AM
✅
338kj
78rpm
42%
18mph
Saturday 7/18/20 @ 2:5 PM
546kj
77rpm
40%
16mph
Sunday 7/19/20 @ 5:6 PM
✅
785kj
79rpm
45%
19mph
bchblsz_ldyntz
OCMD🦀🏖
20
VS
army_21ndun
#Vets🇺🇸 #DeloitteCyber
102
🔥
Workouts
194
kj
Wednesday 10/4/23
219
kj
Thursday 3/16/23
339
kj
Sunday 10/2/22
391
kj
Saturday 1/8/22
139
kj
Friday 11/5/21
415
kj
Saturday 6/18/22
546
kj
Saturday 7/18/20