Shake and Bake
VS
Workouts
Monday 7/11/22 @ 2:3 PM
116kj
58rpm
40%
12mph
Wednesday 6/1/22 @ 12:46 PM
✅
234kj
73rpm
46%
18mph
Sunday 10/31/21 @ 10:39 PM
30kj
66rpm
34%
11mph
Tuesday 6/15/21 @ 12:19 AM
✅
239kj
71rpm
46%
17mph
Thursday 10/17/19 @ 12:49 PM
208kj
73rpm
44%
16mph
Thursday 10/17/19 @ 1:44 AM
✅
268kj
84rpm
44%
19mph
Monday 5/10/21 @ 11:37 AM
114kj
63rpm
37%
12mph
Wednesday 5/5/21 @ 6:33 PM
✅
288kj
79rpm
47%
19mph
Wednesday 12/4/19 @ 3:27 PM
186kj
74rpm
41%
16mph
Friday 11/1/19 @ 11:40 PM
✅
292kj
83rpm
46%
19mph
Wednesday 2/19/20 @ 1:34 PM
131kj
67rpm
45%
17mph
Thursday 4/9/20 @ 8:29 PM
✅
217kj
89rpm
46%
21mph
Sunday 6/7/20 @ 3:39 PM
175kj
72rpm
42%
15mph
Monday 6/1/20 @ 11:28 PM
✅
310kj
87rpm
45%
20mph
Tuesday 5/5/20 @ 11:53 AM
214kj
50rpm
46%
12mph
Wednesday 2/26/20 @ 2:2 AM
✅
444kj
80rpm
47%
20mph
Sunday 11/3/19 @ 4:39 PM
284kj
71rpm
43%
16mph
Sunday 11/3/19 @ 4:37 PM
✅
448kj
81rpm
47%
20mph
Wednesday 10/16/19 @ 12:58 PM
281kj
68rpm
44%
15mph
Saturday 10/12/19 @ 4:57 PM
✅
379kj
79rpm
45%
18mph
bccodysaidican
WI #boocrew
1
VS
armyvetstrong
SoCal #vet🇺🇸
80
🔥
Workouts
214
kj
Tuesday 5/5/20