Shake and Bake
Workouts
Tuesday 2/22/22 @ 1:58 PM
135kj
70rpm
37%
14mph
Sunday 1/30/22 @ 4:55 PM
✅
313kj
80rpm
48%
20mph
Wednesday 7/8/20 @ 1:22 PM
176kj
67rpm
42%
15mph
Tuesday 7/7/20 @ 11:27 PM
✅
226kj
78rpm
44%
17mph
Tuesday 6/30/20 @ 12:22 PM
✅
162kj
65rpm
42%
14mph
Wednesday 7/1/20 @ 1:10 PM
120kj
77rpm
33%
14mph
Saturday 5/30/20 @ 4:8 PM
173kj
70rpm
41%
14mph
Monday 5/25/20 @ 11:58 PM
✅
232kj
82rpm
42%
18mph
Tuesday 5/12/20 @ 11:58 AM
178kj
71rpm
42%
15mph
Saturday 5/9/20 @ 1:53 PM
✅
250kj
82rpm
44%
18mph
Monday 1/27/20 @ 1:30 PM
165kj
66rpm
43%
15mph
Thursday 1/23/20 @ 7:42 PM
✅
197kj
75rpm
42%
17mph
Saturday 4/11/20 @ 4:55 PM
✅
26kj
79rpm
36%
15mph
Tuesday 3/20/18 @ 2:21 AM
17kj
72rpm
33%
13mph
Wednesday 4/1/20 @ 3:57 PM
✅
141kj
66rpm
48%
17mph
Wednesday 4/1/20 @ 3:59 PM
123kj
85rpm
37%
16mph
Sunday 3/22/20 @ 4:58 PM
246kj
65rpm
43%
14mph
Saturday 3/21/20 @ 2:29 PM
✅
288kj
82rpm
39%
17mph
Tuesday 1/14/20 @ 1:12 PM
✅
144kj
70rpm
39%
14mph
Friday 1/10/20 @ 1:27 AM
139kj
79rpm
35%
14mph
Workouts
173
kj
Saturday 5/30/20
178
kj
Tuesday 5/12/20
17
kj
Tuesday 3/20/18
139
kj
Friday 1/10/20