Ricky
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Shake and Bake
bc_lemens
O-H...
189 🔥
Beat 1lmichele
VS
1lmichele
#PZP #StL #PSG
1
Beat bc_lemens
Workouts
Previous Workouts
Next Workouts
Friday 8/20/21 @ 10:40 AM
✅
354
kj
90
rpm
46
%
21
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Monday 5/31/21 @ 5:5 PM
209
kj
89
rpm
37
%
17
mph
Saturday 8/28/21 @ 2:52 PM
✅
776
kj
91
rpm
48
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/6/19 @ 1:6 AM
423
kj
85
rpm
40
%
17
mph
Thursday 6/3/21 @ 10:11 AM
✅
720
kj
83
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/5/21 @ 10:16 AM
kj
rpm
%
0
mph
Tuesday 3/2/21 @ 11:9 AM
✅
315
kj
92
rpm
43
%
20
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Sunday 3/7/21 @ 4:1 PM
222
kj
90
rpm
38
%
18
mph
Saturday 2/6/21 @ 4:28 PM
✅
1011
kj
99
rpm
46
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 3:40 PM
577
kj
85
rpm
41
%
18
mph
Saturday 1/25/20 @ 10:8 PM
✅
806
kj
87
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/25/20 @ 9:49 PM
444
kj
83
rpm
41
%
18
mph
Monday 4/20/20 @ 9:0 PM
✅
707
kj
94
rpm
50
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/26/19 @ 5:52 PM
347
kj
87
rpm
40
%
18
mph
Sunday 1/27/19 @ 6:13 PM
✅
76
kj
69
rpm
45
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 5/12/19 @ 12:6 AM
62
kj
95
rpm
35
%
16
mph
Thursday 11/8/18 @ 11:14 PM
✅
610
kj
87
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/9/18 @ 9:0 PM
292
kj
87
rpm
32
%
15
mph
Friday 11/2/18 @ 8:32 PM
✅
914
kj
89
rpm
52
%
23
mph
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
Sunday 11/4/18 @ 4:22 PM
450
kj
91
rpm
37
%
17
mph
Previous Workouts
Next Workouts
bc_lemens
O-H...
189 🔥
Beat 1lmichele
VS
1lmichele
#PZP #StL #PSG
1
Beat bc_lemens
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
354
kj
Friday 8/20/21
209
kj
Monday 5/31/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
776
kj
Saturday 8/28/21
423
kj
Wednesday 11/6/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
720
kj
Thursday 6/3/21
kj
Saturday 6/5/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
315
kj
Tuesday 3/2/21
222
kj
Sunday 3/7/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1011
kj
Saturday 2/6/21
577
kj
Sunday 2/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
806
kj
Saturday 1/25/20
444
kj
Saturday 1/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
707
kj
Monday 4/20/20
347
kj
Friday 4/26/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
76
kj
Sunday 1/27/19
62
kj
Sunday 5/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
610
kj
Thursday 11/8/18
292
kj
Friday 11/9/18
60 min Metrics Ride (No Arms)
Matt Wilpers
View Class
Share
✅
914
kj
Friday 11/2/18
450
kj
Sunday 11/4/18
Previous Workouts
Next Workouts