Shake and Bake
Workouts
Monday 4/24/23 @ 11:51 AM
✅
408kj
85rpm
43%
19mph
Sunday 4/9/23 @ 7:10 PM
328kj
87rpm
39%
17mph
Sunday 2/7/21 @ 2:34 PM
759kj
76rpm
50%
20mph
Thursday 4/25/19 @ 8:8 PM
✅
787kj
91rpm
44%
20mph
Sunday 11/15/20 @ 4:16 PM
240kj
80rpm
45%
18mph
Thursday 10/15/20 @ 8:25 PM
✅
258kj
83rpm
43%
18mph
Saturday 12/21/19 @ 5:6 PM
260kj
82rpm
45%
19mph
Monday 5/18/20 @ 1:28 AM
✅
314kj
93rpm
43%
20mph
Saturday 8/3/19 @ 4:36 PM
879kj
77rpm
49%
20mph
Monday 8/12/19 @ 5:36 PM
✅
1053kj
84rpm
49%
21mph
Sunday 5/17/20 @ 1:47 PM
✅
261kj
83rpm
45%
19mph
Sunday 4/19/20 @ 3:0 PM
248kj
87rpm
41%
18mph
Tuesday 2/4/20 @ 5:36 PM
411kj
81rpm
46%
19mph
Wednesday 1/22/20 @ 11:28 PM
✅
570kj
93rpm
47%
22mph
Saturday 3/14/20 @ 4:36 PM
563kj
79rpm
47%
19mph
Saturday 3/14/20 @ 4:36 PM
✅
586kj
84rpm
45%
20mph
Saturday 6/22/19 @ 4:38 PM
567kj
78rpm
48%
19mph
Sunday 9/15/19 @ 2:29 PM
✅
741kj
88rpm
48%
22mph
Tuesday 1/29/19 @ 8:45 PM
386kj
84rpm
43%
19mph
Tuesday 1/29/19 @ 2:7 PM
✅
446kj
89rpm
44%
20mph
Workouts
328
kj
Sunday 4/9/23
759
kj
Sunday 2/7/21
260
kj
Saturday 12/21/19
879
kj
Saturday 8/3/19
248
kj
Sunday 4/19/20
411
kj
Tuesday 2/4/20
567
kj
Saturday 6/22/19
386
kj
Tuesday 1/29/19