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Shake and Bake
bboomer
Amelia Island, FL
99 🔥
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
1
Beat bboomer
Workouts
Previous Workouts
Next Workouts
Friday 2/8/19 @ 5:20 PM
✅
427
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Sunday 2/10/19 @ 10:47 PM
232
kj
83
rpm
35
%
15
mph
Thursday 6/6/19 @ 9:53 AM
✅
456
kj
82
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 8/30/19 @ 11:39 PM
254
kj
83
rpm
36
%
15
mph
Thursday 12/5/19 @ 12:54 PM
✅
378
kj
77
rpm
46
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/25/20 @ 4:0 PM
235
kj
81
rpm
36
%
15
mph
Saturday 5/11/19 @ 1:37 PM
✅
273
kj
81
rpm
45
%
19
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Friday 5/10/19 @ 6:22 PM
149
kj
85
rpm
34
%
15
mph
Friday 3/1/19 @ 3:9 PM
✅
410
kj
82
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 2/26/19 @ 9:38 PM
218
kj
82
rpm
35
%
15
mph
Tuesday 10/2/18 @ 9:33 AM
✅
835
kj
81
rpm
46
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 2/24/19 @ 11:32 PM
447
kj
79
rpm
36
%
15
mph
Thursday 8/23/18 @ 10:47 AM
✅
49
kj
88
rpm
33
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Thursday 2/21/19 @ 8:21 PM
27
kj
86
rpm
24
%
11
mph
Friday 1/25/19 @ 5:56 PM
✅
463
kj
76
rpm
51
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/23/19 @ 10:28 PM
242
kj
82
rpm
37
%
15
mph
Thursday 1/3/19 @ 10:55 AM
✅
411
kj
79
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/17/19 @ 4:52 PM
209
kj
79
rpm
36
%
15
mph
Tuesday 5/29/18 @ 10:47 AM
✅
448
kj
74
rpm
51
%
20
mph
45 min Crank It Up Ride
Christine D'Ercole
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Share
Monday 5/28/18 @ 2:20 PM
262
kj
68
rpm
44
%
16
mph
Previous Workouts
Next Workouts
bboomer
Amelia Island, FL
99 🔥
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
1
Beat bboomer
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
427
kj
Friday 2/8/19
232
kj
Sunday 2/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
456
kj
Thursday 6/6/19
254
kj
Friday 8/30/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
378
kj
Thursday 12/5/19
235
kj
Saturday 1/25/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
273
kj
Saturday 5/11/19
149
kj
Friday 5/10/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
410
kj
Friday 3/1/19
218
kj
Tuesday 2/26/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
835
kj
Tuesday 10/2/18
447
kj
Sunday 2/24/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
49
kj
Thursday 8/23/18
27
kj
Thursday 2/21/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
463
kj
Friday 1/25/19
242
kj
Wednesday 1/23/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
411
kj
Thursday 1/3/19
209
kj
Thursday 1/17/19
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
✅
448
kj
Tuesday 5/29/18
262
kj
Monday 5/28/18
Previous Workouts
Next Workouts