Shake and Bake
Workouts
Sunday 11/28/21 @ 2:46 PM
590kj
79rpm
48%
20mph
Friday 11/26/21 @ 3:26 PM
✅
909kj
87rpm
52%
23mph
Wednesday 11/3/21 @ 11:25 AM
442kj
85rpm
45%
20mph
Wednesday 11/10/21 @ 12:29 PM
✅
675kj
86rpm
53%
23mph
Monday 11/16/20 @ 12:45 PM
468kj
82rpm
48%
20mph
Wednesday 3/25/20 @ 1:25 PM
✅
745kj
87rpm
55%
24mph
Saturday 7/24/21 @ 1:48 PM
✅
297kj
82rpm
47%
20mph
Friday 6/18/21 @ 9:9 PM
0kj
0rpm
44%
0mph
Thursday 11/7/19 @ 12:56 PM
432kj
84rpm
45%
19mph
Thursday 7/9/20 @ 12:51 PM
✅
729kj
93rpm
51%
23mph
Saturday 9/14/19 @ 1:50 PM
✅
77kj
85rpm
41%
18mph
Friday 1/3/20 @ 1:2 PM
54kj
76rpm
38%
15mph
Wednesday 7/17/19 @ 11:52 AM
428kj
80rpm
47%
19mph
Thursday 7/18/19 @ 12:8 PM
✅
701kj
92rpm
49%
23mph
Saturday 1/12/19 @ 5:39 PM
844kj
75rpm
49%
19mph
Saturday 1/12/19 @ 5:44 PM
✅
1483kj
83rpm
58%
24mph
Wednesday 12/26/18 @ 7:44 PM
455kj
78rpm
49%
20mph
Saturday 2/17/18 @ 12:27 PM
✅
723kj
84rpm
56%
23mph
Thursday 10/18/18 @ 10:11 AM
417kj
83rpm
45%
19mph
Thursday 9/27/18 @ 12:11 PM
✅
683kj
86rpm
54%
23mph
Workouts
590
kj
Sunday 11/28/21
442
kj
Wednesday 11/3/21
0
kj
Friday 6/18/21
844
kj
Saturday 1/12/19
455
kj
Wednesday 12/26/18
417
kj
Thursday 10/18/18