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Shake and Bake
bboomer
Amelia Island, FL
442 π₯
Beat anchortolife
VS
anchortolife
#formerlybutterbike
54
Beat bboomer
Workouts
Previous Workouts
Next Workouts
Saturday 5/13/23 @ 1:38 PM
β
572
kj
82
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 2/3/24 @ 10:5 AM
405
kj
82
rpm
39
%
17
mph
Wednesday 11/3/21 @ 11:25 AM
β
442
kj
85
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 5/13/22 @ 9:43 AM
342
kj
86
rpm
40
%
18
mph
Monday 6/14/21 @ 11:30 AM
β
466
kj
85
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/20/22 @ 8:35 AM
376
kj
85
rpm
42
%
18
mph
Sunday 8/21/22 @ 12:55 PM
β
145
kj
80
rpm
48
%
20
mph
15 min AFO Ride: Flume
Matt Wilpers
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Share
Sunday 8/28/22 @ 10:17 AM
110
kj
78
rpm
43
%
18
mph
Sunday 5/9/21 @ 1:13 PM
β
765
kj
78
rpm
49
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/5/22 @ 9:9 AM
601
kj
79
rpm
44
%
18
mph
Sunday 11/28/21 @ 2:46 PM
β
590
kj
79
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/15/22 @ 9:33 AM
467
kj
85
rpm
41
%
18
mph
Saturday 9/14/19 @ 1:50 PM
β
77
kj
85
rpm
41
%
18
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 3/31/21 @ 9:25 AM
54
kj
77
rpm
38
%
15
mph
Monday 11/16/20 @ 12:45 PM
β
468
kj
82
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/14/20 @ 9:58 AM
400
kj
83
rpm
44
%
19
mph
Wednesday 7/17/19 @ 11:52 AM
β
428
kj
80
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/14/17 @ 8:34 AM
388
kj
90
rpm
40
%
18
mph
Wednesday 2/21/18 @ 8:41 PM
255
kj
81
rpm
45
%
19
mph
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Sunday 2/18/18 @ 9:11 PM
β
263
kj
80
rpm
46
%
19
mph
Previous Workouts
Next Workouts
bboomer
Amelia Island, FL
442 π₯
Beat anchortolife
VS
anchortolife
#formerlybutterbike
54
Beat bboomer
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
572
kj
Saturday 5/13/23
405
kj
Saturday 2/3/24
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
442
kj
Wednesday 11/3/21
342
kj
Friday 5/13/22
45 min Power Zone Ride
Denis Morton
View Class
Share
β
466
kj
Monday 6/14/21
376
kj
Tuesday 9/20/22
15 min AFO Ride: Flume
Matt Wilpers
View Class
Share
β
145
kj
Sunday 8/21/22
110
kj
Sunday 8/28/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
765
kj
Sunday 5/9/21
601
kj
Saturday 2/5/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
590
kj
Sunday 11/28/21
467
kj
Saturday 1/15/22
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
77
kj
Saturday 9/14/19
54
kj
Wednesday 3/31/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
468
kj
Monday 11/16/20
400
kj
Saturday 11/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
428
kj
Wednesday 7/17/19
388
kj
Thursday 9/14/17
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
255
kj
Wednesday 2/21/18
β
263
kj
Sunday 2/18/18
Previous Workouts
Next Workouts