Shake and Bake
Workouts
Thursday 9/29/22 @ 2:5 PM
102kj
77rpm
42%
17mph
Sunday 11/28/21 @ 7:12 PM
✅
139kj
78rpm
47%
19mph
Tuesday 9/6/22 @ 11:35 AM
✅
424kj
79rpm
46%
19mph
Friday 9/2/22 @ 9:32 PM
254kj
37rpm
46%
12mph
Saturday 6/18/22 @ 2:58 PM
✅
447kj
83rpm
46%
20mph
Wednesday 6/8/22 @ 9:56 AM
196kj
45rpm
50%
14mph
Wednesday 12/2/20 @ 12:37 PM
463kj
82rpm
47%
20mph
Sunday 6/21/20 @ 11:23 AM
✅
532kj
69rpm
56%
21mph
Wednesday 11/25/20 @ 11:19 AM
466kj
82rpm
47%
20mph
Friday 6/12/20 @ 11:30 PM
✅
523kj
71rpm
54%
21mph
Saturday 8/10/19 @ 1:23 PM
567kj
79rpm
48%
20mph
Saturday 10/17/20 @ 4:57 PM
✅
683kj
59rpm
62%
21mph
Sunday 10/11/20 @ 1:24 PM
568kj
77rpm
48%
19mph
Saturday 10/10/20 @ 11:17 PM
✅
761kj
72rpm
55%
21mph
Sunday 6/28/20 @ 12:46 PM
534kj
86rpm
44%
19mph
Sunday 3/8/20 @ 4:36 PM
✅
717kj
72rpm
55%
21mph
Sunday 6/7/20 @ 1:5 PM
250kj
83rpm
43%
19mph
Thursday 6/4/20 @ 9:37 AM
✅
280kj
67rpm
56%
21mph
Saturday 9/7/19 @ 4:38 PM
✅
564kj
79rpm
47%
19mph
Friday 2/14/20 @ 4:23 PM
543kj
80rpm
46%
19mph
Workouts
196
kj
Wednesday 6/8/22
567
kj
Saturday 8/10/19
534
kj
Sunday 6/28/20
250
kj
Sunday 6/7/20
543
kj
Friday 2/14/20