Shake and Bake
Workouts
Sunday 5/8/22 @ 12:39 PM
✅
83kj
85rpm
42%
18mph
Tuesday 5/3/22 @ 7:26 PM
59kj
65rpm
45%
16mph
Wednesday 8/11/21 @ 11:38 AM
✅
469kj
85rpm
45%
20mph
Sunday 1/23/22 @ 4:52 PM
277kj
76rpm
40%
16mph
Sunday 11/22/20 @ 2:19 PM
✅
76kj
87rpm
41%
18mph
Tuesday 6/8/21 @ 11:0 PM
53kj
71rpm
40%
15mph
Wednesday 11/25/20 @ 11:19 AM
✅
466kj
82rpm
47%
20mph
Monday 6/8/20 @ 6:7 PM
319kj
78rpm
42%
17mph
Sunday 10/11/20 @ 1:24 PM
✅
568kj
77rpm
48%
19mph
Thursday 10/8/20 @ 5:9 PM
418kj
78rpm
41%
17mph
Sunday 6/7/20 @ 1:5 PM
✅
250kj
83rpm
43%
19mph
Sunday 6/7/20 @ 3:10 AM
180kj
77rpm
39%
16mph
Thursday 1/31/19 @ 5:15 PM
✅
409kj
77rpm
47%
19mph
Tuesday 4/16/19 @ 5:1 PM
291kj
75rpm
42%
17mph
Sunday 2/10/19 @ 3:26 PM
✅
436kj
82rpm
46%
20mph
Monday 2/11/19 @ 7:52 PM
329kj
77rpm
43%
18mph
Friday 10/26/18 @ 7:55 PM
✅
247kj
77rpm
46%
18mph
Monday 10/29/18 @ 12:58 PM
189kj
70rpm
44%
16mph
Friday 8/31/18 @ 7:46 PM
✅
242kj
77rpm
45%
18mph
Friday 8/31/18 @ 6:28 PM
165kj
74rpm
39%
16mph
Workouts
59
kj
Tuesday 5/3/22
180
kj
Sunday 6/7/20
291
kj
Tuesday 4/16/19