Shake and Bake
Workouts
Sunday 4/18/21 @ 11:40 AM
✅
168kj
61rpm
46%
16mph
Monday 2/22/21 @ 6:32 PM
kj
rpm
%
0mph
Wednesday 3/17/21 @ 11:25 PM
✅
208kj
72rpm
44%
17mph
Thursday 3/18/21 @ 5:39 PM
122kj
65rpm
37%
13mph
Monday 2/15/21 @ 12:58 AM
204kj
59rpm
42%
14mph
Thursday 6/25/20 @ 3:41 PM
✅
307kj
82rpm
40%
17mph
Monday 2/1/21 @ 9:31 PM
143kj
60rpm
43%
15mph
Friday 1/29/21 @ 8:25 PM
✅
186kj
75rpm
40%
16mph
Wednesday 6/3/20 @ 9:57 PM
✅
202kj
65rpm
47%
17mph
Wednesday 6/3/20 @ 9:58 PM
141kj
70rpm
39%
15mph
Saturday 1/28/17 @ 4:26 PM
✅
114kj
53rpm
58%
18mph
Sunday 5/20/18 @ 2:24 AM
108kj
58rpm
53%
17mph
Wednesday 2/14/18 @ 3:17 AM
143kj
59rpm
52%
17mph
Tuesday 2/20/18 @ 12:56 AM
✅
151kj
74rpm
45%
18mph
Monday 12/11/17 @ 11:41 PM
302kj
62rpm
49%
17mph
Friday 12/8/17 @ 11:59 PM
✅
390kj
66rpm
51%
19mph
Tuesday 1/17/17 @ 12:4 AM
✅
315kj
54rpm
55%
17mph
Monday 1/16/17 @ 3:29 AM
253kj
60rpm
46%
15mph
Saturday 12/3/16 @ 10:26 PM
86kj
68rpm
38%
14mph
Tuesday 12/20/16 @ 4:43 AM
✅
117kj
74rpm
40%
16mph
Workouts
122
kj
Thursday 3/18/21
204
kj
Monday 2/15/21
143
kj
Monday 2/1/21