Shake and Bake
Workouts
Monday 8/2/21 @ 2:42 AM
254kj
63rpm
44%
16mph
Wednesday 10/27/21 @ 3:4 PM
✅
373kj
87rpm
41%
18mph
Sunday 3/14/21 @ 5:39 PM
206kj
65rpm
40%
14mph
Friday 8/27/21 @ 5:38 PM
✅
348kj
82rpm
43%
18mph
Monday 8/16/21 @ 7:31 PM
69kj
41rpm
39%
9mph
Tuesday 6/15/21 @ 10:17 PM
✅
235kj
88rpm
40%
18mph
Wednesday 7/7/21 @ 3:32 PM
166kj
62rpm
45%
16mph
Wednesday 7/7/21 @ 10:15 PM
✅
218kj
75rpm
44%
17mph
Sunday 1/31/21 @ 4:59 PM
230kj
64rpm
42%
15mph
Wednesday 1/27/21 @ 10:0 PM
✅
329kj
85rpm
40%
17mph
Wednesday 4/15/20 @ 4:0 PM
267kj
76rpm
40%
16mph
Monday 7/20/20 @ 2:58 PM
✅
311kj
84rpm
39%
17mph
Friday 1/17/20 @ 10:25 AM
197kj
66rpm
46%
17mph
Tuesday 5/12/20 @ 3:59 PM
✅
207kj
77rpm
42%
17mph
Thursday 2/20/20 @ 1:53 PM
✅
216kj
67rpm
47%
17mph
Tuesday 2/4/20 @ 11:5 PM
212kj
73rpm
45%
17mph
Saturday 2/8/20 @ 3:27 PM
✅
307kj
70rpm
45%
17mph
Tuesday 2/11/20 @ 12:2 AM
262kj
69rpm
42%
15mph
Thursday 2/6/20 @ 10:25 AM
✅
151kj
63rpm
50%
18mph
Wednesday 2/5/20 @ 2:25 PM
149kj
67rpm
49%
17mph
Workouts
206
kj
Sunday 3/14/21
69
kj
Monday 8/16/21
230
kj
Sunday 1/31/21
262
kj
Tuesday 2/11/20
149
kj
Wednesday 2/5/20