Shake and Bake

Workouts

Monday 11/6/23 @ 12:13 PM
✅
401kj
86rpm
51%
22mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Saturday 11/4/23 @ 3:11 PM
122kj
74rpm
35%
14mph
Thursday 1/26/23 @ 12:7 PM
✅
407kj
74rpm
56%
22mph
30 min 80s Rock Ride
Bradley Rose
Saturday 2/11/23 @ 5:5 PM
141kj
73rpm
37%
15mph
Sunday 8/21/22 @ 12:3 PM
✅
207kj
73rpm
58%
23mph
15 min 80s Ride
Jenn Sherman
Friday 5/27/22 @ 2:44 PM
70kj
73rpm
37%
15mph

Workouts

30 min 1989 (Taylor's Version) Ride
Ally Love
✅ 401 kj
Monday 11/6/23
122 kj
Saturday 11/4/23
30 min 80s Rock Ride
Bradley Rose
✅ 407 kj
Thursday 1/26/23
141 kj
Saturday 2/11/23
15 min 80s Ride
Jenn Sherman
✅ 207 kj
Sunday 8/21/22
70 kj
Friday 5/27/22