Shake and Bake
Workouts
Wednesday 8/11/21 @ 7:49 PM
✅
322kj
96rpm
43%
20mph
Sunday 10/9/22 @ 12:22 PM
129kj
85rpm
31%
14mph
Tuesday 9/12/23 @ 3:15 PM
✅
380kj
87rpm
41%
19mph
Wednesday 9/6/23 @ 12:6 PM
165kj
83rpm
30%
13mph
Wednesday 1/26/22 @ 7:31 PM
✅
286kj
89rpm
43%
19mph
Saturday 12/17/22 @ 2:29 PM
114kj
77rpm
32%
13mph
Thursday 2/10/22 @ 3:6 PM
✅
596kj
89rpm
44%
20mph
Saturday 2/12/22 @ 12:17 PM
253kj
84rpm
32%
14mph
Saturday 7/24/21 @ 11:57 AM
✅
601kj
97rpm
42%
20mph
Saturday 7/24/21 @ 11:57 AM
253kj
93rpm
29%
14mph
Wednesday 7/21/21 @ 7:45 PM
✅
295kj
90rpm
51%
23mph
Friday 7/16/21 @ 12:22 PM
114kj
94rpm
33%
16mph
Sunday 7/11/21 @ 7:43 AM
✅
494kj
92rpm
44%
20mph
Thursday 7/8/21 @ 2:46 PM
205kj
87rpm
32%
14mph
Thursday 7/8/21 @ 7:36 PM
✅
447kj
88rpm
43%
19mph
Tuesday 7/6/21 @ 3:52 PM
180kj
83rpm
30%
13mph
Saturday 6/26/21 @ 6:45 AM
✅
448kj
90rpm
43%
20mph
Thursday 6/24/21 @ 12:13 PM
184kj
84rpm
31%
14mph
Tuesday 6/1/21 @ 6:32 AM
✅
633kj
89rpm
44%
20mph
Thursday 6/3/21 @ 3:49 PM
259kj
89rpm
31%
14mph
Workouts
129
kj
Sunday 10/9/22
165
kj
Wednesday 9/6/23
114
kj
Saturday 12/17/22
253
kj
Saturday 2/12/22
253
kj
Saturday 7/24/21
184
kj
Thursday 6/24/21