Shake and Bake
Workouts
Tuesday 2/14/23 @ 11:36 AM
193kj
60rpm
49%
17mph
Thursday 3/30/23 @ 10:33 AM
✅
225kj
76rpm
44%
18mph
Tuesday 2/2/21 @ 12:45 AM
188kj
58rpm
49%
16mph
Wednesday 9/15/21 @ 9:22 AM
✅
190kj
61rpm
48%
16mph
Thursday 7/22/21 @ 11:15 AM
176kj
58rpm
48%
16mph
Thursday 7/22/21 @ 11:59 PM
✅
217kj
78rpm
43%
17mph
Monday 4/5/21 @ 1:2 AM
140kj
58rpm
45%
15mph
Thursday 4/8/21 @ 12:52 PM
✅
205kj
86rpm
39%
17mph
Saturday 1/2/21 @ 12:14 AM
✅
215kj
63rpm
49%
17mph
Saturday 1/16/21 @ 1:0 PM
200kj
70rpm
45%
17mph
Tuesday 7/28/20 @ 11:28 PM
206kj
66rpm
47%
17mph
Tuesday 7/28/20 @ 11:24 PM
✅
240kj
79rpm
44%
18mph
Thursday 3/5/20 @ 8:39 PM
✅
370kj
63rpm
52%
18mph
Wednesday 7/1/20 @ 9:28 AM
310kj
68rpm
46%
17mph
Monday 6/22/20 @ 8:28 PM
301kj
63rpm
48%
17mph
Wednesday 6/24/20 @ 9:32 AM
✅
310kj
70rpm
45%
17mph
Sunday 2/9/20 @ 2:5 AM
✅
408kj
68rpm
52%
19mph
Saturday 2/8/20 @ 3:27 PM
356kj
81rpm
43%
18mph
Tuesday 10/15/19 @ 11:27 PM
✅
347kj
69rpm
47%
18mph
Thursday 11/7/19 @ 10:40 AM
288kj
70rpm
44%
16mph
Workouts
188
kj
Tuesday 2/2/21
140
kj
Monday 4/5/21
310
kj
Wednesday 7/1/20
356
kj
Saturday 2/8/20
288
kj
Thursday 11/7/19