Shake and Bake
Workouts
Wednesday 9/20/23 @ 2:35 PM
✅
205kj
62rpm
48%
17mph
Saturday 7/22/23 @ 2:46 PM
146kj
78rpm
36%
15mph
Tuesday 8/22/23 @ 2:33 AM
✅
205kj
59rpm
50%
17mph
Monday 8/21/23 @ 11:22 PM
181kj
78rpm
39%
16mph
Tuesday 12/6/22 @ 4:5 PM
✅
186kj
63rpm
47%
17mph
Wednesday 12/7/22 @ 12:7 PM
141kj
67rpm
40%
15mph
Sunday 12/27/20 @ 11:47 PM
✅
210kj
64rpm
48%
17mph
Thursday 1/14/21 @ 1:14 PM
174kj
83rpm
37%
16mph
Monday 5/25/20 @ 4:19 AM
✅
168kj
66rpm
51%
19mph
Friday 4/3/20 @ 1:9 AM
104kj
82rpm
36%
15mph
Wednesday 5/13/20 @ 10:18 PM
✅
172kj
66rpm
51%
19mph
Thursday 5/21/20 @ 1:16 PM
109kj
80rpm
38%
15mph
Wednesday 1/29/20 @ 11:30 PM
✅
260kj
67rpm
51%
19mph
Thursday 1/30/20 @ 2:43 AM
169kj
76rpm
40%
16mph
Wednesday 1/22/20 @ 11:53 PM
✅
255kj
64rpm
52%
19mph
Thursday 1/23/20 @ 2:53 AM
156kj
72rpm
40%
15mph
Monday 12/2/19 @ 11:9 PM
✅
255kj
66rpm
51%
19mph
Tuesday 11/26/19 @ 2:52 AM
169kj
76rpm
39%
16mph
Monday 11/18/19 @ 12:5 AM
✅
263kj
69rpm
50%
19mph
Thursday 11/7/19 @ 1:13 PM
162kj
81rpm
37%
15mph
Workouts
141
kj
Wednesday 12/7/22
174
kj
Thursday 1/14/21