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Shake and Bake
bawdyoflaw
π½NYCβ‘οΈAlbany
66 π₯
Beat atlyogafoodie
VS
atlyogafoodie
Atlanta
2
Beat bawdyoflaw
Workouts
Previous Workouts
Next Workouts
Friday 3/5/21 @ 12:27 AM
β
238
kj
69
rpm
49
%
18
mph
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
Thursday 3/11/21 @ 1:32 PM
108
kj
55
rpm
40
%
12
mph
Friday 5/28/21 @ 10:7 PM
β
234
kj
74
rpm
46
%
18
mph
30 min Hip Hop Ride
Alex Toussaint
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Tuesday 1/14/20 @ 11:13 PM
183
kj
56
rpm
50
%
15
mph
Wednesday 3/3/21 @ 1:3 AM
β
310
kj
77
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 12/3/20 @ 12:43 AM
217
kj
70
rpm
37
%
14
mph
Thursday 2/18/21 @ 11:17 PM
β
288
kj
88
rpm
33
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 2/16/21 @ 5:34 PM
197
kj
67
rpm
36
%
13
mph
Monday 12/21/20 @ 11:33 AM
β
176
kj
83
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/24/21 @ 2:35 AM
115
kj
79
rpm
32
%
13
mph
Saturday 8/8/20 @ 12:0 PM
β
368
kj
86
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 9/27/20 @ 1:32 PM
243
kj
69
rpm
36
%
13
mph
Saturday 9/12/20 @ 8:46 PM
β
369
kj
80
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/12/20 @ 6:10 PM
267
kj
76
rpm
35
%
14
mph
Tuesday 9/8/20 @ 10:5 PM
β
302
kj
81
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/8/20 @ 2:23 PM
213
kj
67
rpm
38
%
14
mph
Saturday 9/5/20 @ 1:22 PM
β
363
kj
78
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 4:1 PM
268
kj
74
rpm
36
%
14
mph
Friday 8/28/20 @ 11:26 AM
β
381
kj
80
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 5:31 PM
257
kj
70
rpm
37
%
14
mph
Previous Workouts
Next Workouts
bawdyoflaw
π½NYCβ‘οΈAlbany
66 π₯
Beat atlyogafoodie
VS
atlyogafoodie
Atlanta
2
Beat bawdyoflaw
Workouts
Previous Workouts
Next Workouts
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
β
238
kj
Friday 3/5/21
108
kj
Thursday 3/11/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
234
kj
Friday 5/28/21
183
kj
Tuesday 1/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
310
kj
Wednesday 3/3/21
217
kj
Thursday 12/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
288
kj
Thursday 2/18/21
197
kj
Tuesday 2/16/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
176
kj
Monday 12/21/20
115
kj
Sunday 1/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
368
kj
Saturday 8/8/20
243
kj
Sunday 9/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
369
kj
Saturday 9/12/20
267
kj
Saturday 9/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
302
kj
Tuesday 9/8/20
213
kj
Tuesday 9/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
363
kj
Saturday 9/5/20
268
kj
Saturday 9/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
381
kj
Friday 8/28/20
257
kj
Sunday 8/30/20
Previous Workouts
Next Workouts