Shake and Bake
Workouts
Monday 3/15/21 @ 9:50 PM
294kj
75rpm
42%
17mph
Saturday 3/13/21 @ 4:26 PM
✅
296kj
77rpm
42%
17mph
Wednesday 3/3/21 @ 1:3 AM
310kj
77rpm
41%
17mph
Friday 3/5/21 @ 5:15 PM
✅
320kj
75rpm
43%
17mph
Thursday 2/18/21 @ 11:17 PM
288kj
88rpm
33%
15mph
Thursday 2/18/21 @ 7:13 PM
✅
323kj
75rpm
42%
17mph
Sunday 1/24/21 @ 11:7 PM
374kj
82rpm
39%
16mph
Saturday 1/23/21 @ 1:2 PM
✅
379kj
73rpm
42%
16mph
Monday 12/21/20 @ 11:33 AM
176kj
83rpm
37%
16mph
Sunday 1/24/21 @ 1:37 PM
✅
183kj
80rpm
39%
16mph
Wednesday 9/9/20 @ 11:27 PM
✅
210kj
81rpm
41%
17mph
Sunday 9/27/20 @ 2:28 PM
201kj
72rpm
43%
17mph
Monday 6/8/20 @ 6:17 PM
302kj
83rpm
35%
15mph
Saturday 6/6/20 @ 12:10 PM
✅
422kj
80rpm
41%
17mph
Saturday 5/16/20 @ 4:56 PM
191kj
83rpm
38%
16mph
Thursday 5/21/20 @ 12:24 AM
✅
244kj
78rpm
44%
18mph
Saturday 5/9/20 @ 4:0 PM
177kj
77rpm
40%
16mph
Monday 3/23/20 @ 9:34 PM
✅
218kj
72rpm
45%
17mph
Friday 4/24/20 @ 11:31 PM
99kj
81rpm
35%
15mph
Friday 4/3/20 @ 5:0 PM
✅
152kj
75rpm
44%
18mph
Workouts
294
kj
Monday 3/15/21
374
kj
Sunday 1/24/21
176
kj
Monday 12/21/20
302
kj
Monday 6/8/20
191
kj
Saturday 5/16/20