Shake and Bake
Workouts
Monday 2/7/22 @ 12:28 PM
167kj
77rpm
39%
15mph
Wednesday 2/23/22 @ 2:9 AM
✅
173kj
79rpm
39%
16mph
Friday 3/5/21 @ 12:26 AM
✅
220kj
76rpm
44%
18mph
Friday 3/5/21 @ 1:8 PM
170kj
77rpm
39%
16mph
Thursday 10/29/20 @ 12:56 PM
✅
196kj
72rpm
43%
17mph
Thursday 10/29/20 @ 12:38 PM
175kj
78rpm
40%
16mph
Sunday 9/15/19 @ 2:35 PM
✅
426kj
84rpm
40%
17mph
Wednesday 6/3/20 @ 12:30 PM
314kj
83rpm
35%
15mph
Saturday 8/3/19 @ 1:28 PM
✅
235kj
85rpm
42%
18mph
Tuesday 8/6/19 @ 1:51 AM
183kj
80rpm
40%
16mph
Sunday 2/9/20 @ 5:47 PM
✅
165kj
74rpm
40%
16mph
Friday 1/24/20 @ 3:1 AM
158kj
78rpm
38%
15mph
Sunday 2/2/20 @ 4:33 PM
✅
194kj
78rpm
41%
17mph
Thursday 1/30/20 @ 2:43 AM
169kj
76rpm
40%
16mph
Wednesday 1/22/20 @ 11:30 PM
✅
206kj
73rpm
44%
17mph
Thursday 1/23/20 @ 2:53 AM
156kj
72rpm
40%
15mph
Sunday 1/12/20 @ 4:6 PM
79kj
69rpm
41%
15mph
Sunday 10/6/19 @ 5:1 PM
✅
87kj
72rpm
42%
16mph
Sunday 9/22/19 @ 6:41 PM
✅
66kj
83rpm
39%
17mph
Thursday 8/8/19 @ 1:14 PM
57kj
79rpm
38%
16mph
Workouts
170
kj
Friday 3/5/21
314
kj
Wednesday 6/3/20