Shake and Bake
Workouts
Monday 2/7/22 @ 12:28 PM
167kj
77rpm
39%
15mph
Wednesday 2/9/22 @ 4:47 PM
✅
245kj
80rpm
44%
18mph
Sunday 11/22/20 @ 4:31 PM
277kj
74rpm
41%
16mph
Tuesday 12/29/20 @ 1:58 AM
✅
490kj
79rpm
50%
20mph
Monday 12/28/20 @ 12:57 PM
179kj
78rpm
40%
16mph
Wednesday 12/23/20 @ 12:17 PM
✅
283kj
80rpm
47%
19mph
Thursday 11/7/19 @ 4:2 PM
227kj
81rpm
43%
18mph
Friday 6/19/20 @ 10:6 PM
✅
392kj
78rpm
54%
22mph
Sunday 2/9/20 @ 5:47 PM
165kj
74rpm
40%
16mph
Wednesday 1/15/20 @ 11:21 AM
✅
405kj
79rpm
55%
22mph
Thursday 9/19/19 @ 1:51 PM
326kj
83rpm
41%
17mph
Thursday 9/19/19 @ 1:16 AM
✅
688kj
69rpm
63%
23mph
Tuesday 8/27/19 @ 1:50 PM
301kj
85rpm
39%
17mph
Sunday 8/25/19 @ 12:51 PM
✅
646kj
78rpm
56%
23mph
Thursday 8/22/19 @ 1:54 PM
306kj
82rpm
40%
17mph
Thursday 8/22/19 @ 1:36 AM
✅
660kj
71rpm
61%
23mph
Sunday 8/11/19 @ 4:43 PM
279kj
75rpm
42%
16mph
Tuesday 8/13/19 @ 1:18 AM
✅
528kj
76rpm
53%
21mph
Monday 7/1/19 @ 10:49 AM
178kj
79rpm
40%
16mph
Saturday 6/29/19 @ 2:7 PM
✅
348kj
80rpm
51%
21mph
Workouts
179
kj
Monday 12/28/20
227
kj
Thursday 11/7/19
165
kj
Sunday 2/9/20
326
kj
Thursday 9/19/19
301
kj
Tuesday 8/27/19
306
kj
Thursday 8/22/19