Shake and Bake
Workouts
Monday 8/26/19 @ 2:43 PM
322kj
86rpm
40%
17mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Tuesday 3/8/22 @ 12:59 PM
196kj
74rpm
42%
17mph
Saturday 2/1/20 @ 11:48 AM
✅
499kj
90rpm
53%
24mph
Monday 8/19/19 @ 10:2 PM
270kj
79rpm
39%
16mph
Monday 8/19/19 @ 9:49 AM
✅
736kj
93rpm
52%
24mph
Tuesday 6/16/20 @ 1:42 PM
131kj
80rpm
40%
17mph
Monday 6/22/20 @ 2:9 PM
✅
310kj
90rpm
52%
24mph
Friday 3/6/20 @ 1:36 AM
172kj
73rpm
41%
16mph
Wednesday 3/11/20 @ 11:19 AM
✅
501kj
89rpm
54%
24mph
Saturday 11/23/19 @ 3:3 PM
207kj
78rpm
42%
17mph
Wednesday 11/27/19 @ 12:4 PM
✅
496kj
90rpm
53%
24mph
Thursday 7/11/19 @ 1:42 AM
201kj
84rpm
39%
17mph
Friday 11/2/18 @ 4:25 PM
✅
484kj
93rpm
51%
24mph
Tuesday 6/11/19 @ 1:1 AM
310kj
76rpm
42%
17mph
Friday 6/14/19 @ 9:51 AM
✅
730kj
96rpm
51%
24mph
Thursday 1/3/19 @ 4:54 PM
126kj
81rpm
32%
13mph
Saturday 12/22/18 @ 11:53 AM
✅
467kj
89rpm
52%
24mph
Thursday 9/13/18 @ 2:26 AM
kj
rpm
%
0mph
Tuesday 9/4/18 @ 1:28 PM
✅
446kj
91rpm
51%
23mph
Workouts
270
kj
Monday 8/19/19
172
kj
Friday 3/6/20
207
kj
Saturday 11/23/19
126
kj
Thursday 1/3/19