Shake and Bake

Workouts

Saturday 2/12/22 @ 3:15 PM
187kj
75rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 3/1/24 @ 11:33 AM
174kj
78rpm
39%
16mph
Sunday 2/14/21 @ 4:30 PM
70kj
74rpm
43%
17mph
10 min Tabata Ride
Robin Arzón
Friday 1/24/20 @ 8:41 PM
63kj
72rpm
42%
16mph
Sunday 9/29/19 @ 4:36 PM
428kj
80rpm
41%
17mph
60 min Power Zone Ride
Matt Wilpers
Saturday 6/22/19 @ 11:36 PM
428kj
82rpm
40%
17mph
Saturday 5/30/20 @ 2:9 PM
117kj
83rpm
37%
16mph
20 min Low Impact Ride
Robin Arzón
Friday 7/19/19 @ 12:56 AM
122kj
82rpm
38%
16mph
Monday 9/2/19 @ 2:22 PM
322kj
77rpm
43%
17mph
45 min Power Zone Ride
Matt Wilpers
Thursday 9/5/19 @ 12:14 AM
232kj
84rpm
35%
15mph

Workouts

30 min XOXO, Cody
Cody Rigsby
187 kj
Saturday 2/12/22
174 kj
Friday 3/1/24
10 min Tabata Ride
Robin Arzón
70 kj
Sunday 2/14/21
63 kj
Friday 1/24/20
60 min Power Zone Ride
Matt Wilpers
428 kj
Sunday 9/29/19
428 kj
Saturday 6/22/19
20 min Low Impact Ride
Robin Arzón
117 kj
Saturday 5/30/20
122 kj
Friday 7/19/19
45 min Power Zone Ride
Matt Wilpers
322 kj
Monday 9/2/19
232 kj
Thursday 9/5/19