Shake and Bake
Workouts
Friday 4/2/21 @ 10:53 AM
167kj
71rpm
41%
16mph
Thursday 4/1/21 @ 5:8 PM
✅
375kj
80rpm
53%
22mph
Sunday 1/24/21 @ 3:17 PM
191kj
76rpm
41%
16mph
Thursday 1/21/21 @ 9:57 PM
✅
392kj
79rpm
54%
22mph
Sunday 8/30/20 @ 6:10 PM
284kj
77rpm
41%
16mph
Monday 8/24/20 @ 9:59 PM
✅
555kj
83rpm
51%
22mph
Monday 7/20/20 @ 10:47 AM
93kj
76rpm
41%
16mph
Sunday 7/19/20 @ 6:56 PM
✅
194kj
89rpm
49%
22mph
Sunday 6/28/20 @ 2:42 PM
272kj
69rpm
43%
16mph
Thursday 6/18/20 @ 6:30 PM
✅
564kj
85rpm
50%
22mph
Saturday 4/11/20 @ 3:6 PM
177kj
75rpm
41%
16mph
Tuesday 4/7/20 @ 8:54 PM
✅
356kj
87rpm
49%
21mph
Monday 7/1/19 @ 10:49 AM
178kj
79rpm
40%
16mph
Tuesday 7/2/19 @ 3:8 AM
✅
319kj
87rpm
46%
20mph
Thursday 2/14/19 @ 10:45 PM
125kj
60rpm
41%
13mph
Thursday 3/7/19 @ 2:7 AM
✅
291kj
85rpm
45%
20mph