Shake and Bake
Workouts
Sunday 11/19/23 @ 11:55 AM
✅
884kj
85rpm
60%
26mph
Thursday 3/31/22 @ 4:58 PM
245kj
86rpm
35%
15mph
Sunday 12/12/21 @ 5:15 PM
✅
565kj
92rpm
56%
25mph
Thursday 6/18/20 @ 3:20 PM
185kj
89rpm
36%
16mph
Thursday 10/6/22 @ 1:42 PM
✅
864kj
87rpm
59%
26mph
Saturday 1/28/23 @ 6:52 PM
227kj
84rpm
34%
15mph
Tuesday 9/20/22 @ 3:33 PM
✅
576kj
89rpm
58%
26mph
Monday 11/7/22 @ 7:25 PM
153kj
85rpm
34%
15mph
Wednesday 6/29/22 @ 2:9 PM
✅
899kj
93rpm
57%
26mph
Wednesday 2/24/21 @ 3:49 AM
268kj
93rpm
34%
16mph
Wednesday 10/6/21 @ 2:53 PM
✅
875kj
94rpm
56%
26mph
Wednesday 10/13/21 @ 10:8 PM
229kj
84rpm
34%
15mph
Thursday 3/4/21 @ 11:6 AM
✅
1003kj
87rpm
55%
24mph
Saturday 6/27/20 @ 3:40 PM
kj
rpm
%
0mph
Sunday 2/21/21 @ 12:22 PM
✅
1030kj
89rpm
55%
24mph
Saturday 2/27/21 @ 7:3 PM
378kj
90rpm
36%
16mph
Tuesday 12/29/20 @ 12:4 PM
✅
135kj
91rpm
49%
22mph
Thursday 1/28/21 @ 5:4 PM
60kj
89rpm
36%
16mph
Friday 11/27/20 @ 3:15 PM
✅
529kj
89rpm
56%
25mph
Sunday 5/10/20 @ 6:27 PM
169kj
89rpm
35%
16mph
Workouts
185
kj
Thursday 6/18/20
227
kj
Saturday 1/28/23
153
kj
Monday 11/7/22
268
kj
Wednesday 2/24/21
229
kj
Wednesday 10/13/21
kj
Saturday 6/27/20
169
kj
Sunday 5/10/20