Shake and Bake
Workouts
Thursday 12/1/22 @ 8:6 PM
✅
276kj
91rpm
55%
25mph
Thursday 1/25/24 @ 11:25 PM
75kj
76rpm
37%
15mph
Saturday 12/24/22 @ 12:44 PM
✅
756kj
82rpm
58%
24mph
Thursday 8/15/19 @ 9:23 PM
420kj
84rpm
44%
19mph
Thursday 10/13/22 @ 1:33 PM
✅
561kj
84rpm
60%
25mph
Friday 12/2/22 @ 10:25 PM
233kj
86rpm
40%
18mph
Tuesday 11/15/22 @ 3:20 PM
✅
1075kj
84rpm
58%
25mph
Saturday 11/7/20 @ 12:56 PM
687kj
88rpm
47%
21mph
Monday 8/29/22 @ 3:6 PM
✅
869kj
88rpm
59%
26mph
Sunday 9/18/22 @ 3:52 PM
316kj
84rpm
39%
17mph
Thursday 7/21/22 @ 2:25 PM
✅
1113kj
87rpm
58%
25mph
Saturday 6/22/19 @ 5:30 PM
150kj
88rpm
43%
19mph
Friday 2/4/22 @ 3:40 PM
✅
164kj
100rpm
50%
24mph
Saturday 12/14/19 @ 1:17 PM
59kj
88rpm
36%
16mph
Wednesday 11/10/21 @ 3:31 PM
✅
262kj
93rpm
54%
25mph
Wednesday 3/23/22 @ 9:31 PM
62kj
86rpm
34%
15mph
Wednesday 4/7/21 @ 2:45 PM
✅
157kj
99rpm
49%
24mph
Sunday 1/27/19 @ 3:57 PM
70kj
91rpm
38%
17mph
Friday 12/11/20 @ 4:23 PM
✅
499kj
89rpm
54%
24mph
Saturday 9/14/19 @ 5:46 PM
260kj
86rpm
42%
19mph
Workouts
75
kj
Thursday 1/25/24
420
kj
Thursday 8/15/19
687
kj
Saturday 11/7/20
316
kj
Sunday 9/18/22
150
kj
Saturday 6/22/19
62
kj
Wednesday 3/23/22
260
kj
Saturday 9/14/19