Shake and Bake
Workouts
Monday 2/6/23 @ 3:4 AM
104kj
66rpm
36%
13mph
Sunday 3/26/23 @ 1:40 PM
✅
184kj
71rpm
43%
16mph
Thursday 12/10/20 @ 11:54 AM
164kj
69rpm
41%
15mph
Saturday 12/12/20 @ 2:1 PM
✅
235kj
66rpm
50%
18mph
Saturday 11/21/20 @ 2:30 PM
173kj
65rpm
44%
15mph
Saturday 11/21/20 @ 2:30 PM
✅
235kj
63rpm
52%
18mph
Friday 9/11/20 @ 11:28 PM
144kj
67rpm
39%
14mph
Tuesday 9/15/20 @ 11:7 AM
✅
215kj
70rpm
47%
17mph
Saturday 5/16/20 @ 4:29 PM
101kj
80rpm
34%
14mph
Monday 5/18/20 @ 1:2 PM
✅
154kj
80rpm
37%
15mph
Saturday 5/16/20 @ 12:33 AM
145kj
73rpm
37%
15mph
Tuesday 5/12/20 @ 2:26 PM
✅
170kj
84rpm
36%
15mph
Saturday 5/9/20 @ 12:3 AM
138kj
79rpm
34%
14mph
Wednesday 5/6/20 @ 8:6 PM
✅
159kj
66rpm
43%
15mph
Sunday 3/29/20 @ 3:55 PM
160kj
68rpm
40%
15mph
Sunday 3/29/20 @ 3:59 PM
✅
207kj
64rpm
49%
17mph
Thursday 2/13/20 @ 1:27 AM
153kj
57rpm
38%
12mph
Monday 3/23/20 @ 11:36 AM
✅
264kj
67rpm
45%
16mph
Wednesday 3/4/20 @ 11:3 AM
✅
147kj
64rpm
41%
14mph
Wednesday 3/4/20 @ 1:23 AM
138kj
76rpm
36%
14mph
Workouts
101
kj
Saturday 5/16/20
138
kj
Saturday 5/9/20