Shake and Bake
Workouts
Friday 6/30/23 @ 1:48 PM
✅
84kj
62rpm
39%
13mph
Tuesday 5/23/23 @ 5:32 PM
7kj
70rpm
23%
8mph
Saturday 4/22/23 @ 9:11 PM
42kj
74rpm
35%
14mph
Sunday 12/27/20 @ 5:15 PM
✅
44kj
82rpm
33%
14mph
Tuesday 3/14/23 @ 1:53 PM
100kj
67rpm
40%
15mph
Sunday 2/19/23 @ 1:57 PM
✅
179kj
82rpm
45%
19mph
Monday 9/12/22 @ 3:16 PM
379kj
64rpm
46%
17mph
Saturday 7/24/21 @ 3:31 PM
✅
502kj
78rpm
49%
20mph
Friday 2/4/22 @ 4:43 PM
54kj
68rpm
41%
15mph
Tuesday 2/1/22 @ 5:45 PM
✅
95kj
68rpm
52%
19mph
Thursday 8/26/21 @ 12:41 PM
37kj
77rpm
32%
13mph
Saturday 4/11/20 @ 5:30 PM
✅
74kj
87rpm
39%
17mph
Friday 2/5/21 @ 4:8 PM
61kj
64rpm
46%
16mph
Saturday 3/13/21 @ 7:4 PM
✅
103kj
70rpm
53%
20mph
Wednesday 2/24/21 @ 4:41 PM
79kj
70rpm
36%
14mph
Sunday 1/31/21 @ 4:36 PM
✅
141kj
79rpm
42%
17mph
Saturday 1/16/21 @ 5:4 PM
90kj
67rpm
38%
14mph
Tuesday 2/2/21 @ 3:2 AM
✅
124kj
74rpm
42%
16mph
Thursday 5/28/20 @ 12:44 PM
123kj
66rpm
31%
11mph
Thursday 5/21/20 @ 1:43 PM
✅
302kj
79rpm
41%
17mph