Shake and Bake
Workouts
Monday 10/11/21 @ 11:35 PM
263kj
82rpm
37%
16mph
Tuesday 10/12/21 @ 8:40 PM
✅
694kj
85rpm
54%
23mph
Wednesday 10/27/21 @ 4:54 PM
269kj
82rpm
37%
16mph
Wednesday 7/21/21 @ 2:0 PM
✅
711kj
88rpm
54%
24mph
Saturday 2/8/20 @ 5:44 PM
417kj
78rpm
42%
17mph
Saturday 7/25/20 @ 1:7 PM
✅
843kj
87rpm
51%
23mph
Friday 6/28/19 @ 12:26 PM
283kj
78rpm
41%
17mph
Sunday 11/8/20 @ 5:1 PM
✅
670kj
88rpm
52%
23mph
Tuesday 10/13/20 @ 5:59 PM
449kj
81rpm
42%
18mph
Saturday 10/31/20 @ 3:40 PM
✅
889kj
86rpm
54%
23mph
Saturday 10/10/20 @ 8:3 PM
466kj
82rpm
41%
18mph
Friday 10/9/20 @ 11:23 AM
✅
859kj
92rpm
50%
23mph
Saturday 9/12/20 @ 1:2 PM
199kj
85rpm
39%
17mph
Sunday 9/20/20 @ 4:20 PM
✅
388kj
88rpm
49%
22mph
Tuesday 6/9/20 @ 7:1 PM
342kj
78rpm
43%
18mph
Wednesday 6/10/20 @ 12:54 PM
✅
723kj
87rpm
55%
24mph
Wednesday 11/6/19 @ 2:13 PM
270kj
82rpm
38%
16mph
Wednesday 11/6/19 @ 4:34 PM
✅
588kj
88rpm
50%
22mph
Thursday 6/20/19 @ 9:54 AM
311kj
87rpm
38%
17mph
Friday 9/13/19 @ 11:55 AM
✅
637kj
91rpm
50%
23mph
Workouts
269
kj
Wednesday 10/27/21
417
kj
Saturday 2/8/20
283
kj
Friday 6/28/19
449
kj
Tuesday 10/13/20
199
kj
Saturday 9/12/20
270
kj
Wednesday 11/6/19