Shake and Bake
Workouts
Sunday 1/31/21 @ 5:59 PM
✅
393kj
78rpm
41%
17mph
Wednesday 11/13/19 @ 8:42 PM
337kj
84rpm
37%
16mph
Saturday 4/18/20 @ 1:19 PM
✅
416kj
85rpm
39%
17mph
Saturday 4/18/20 @ 3:59 PM
374kj
84rpm
38%
16mph
Thursday 6/4/20 @ 7:12 PM
428kj
78rpm
42%
17mph
Saturday 6/6/20 @ 4:10 PM
✅
429kj
83rpm
40%
17mph
Monday 4/27/20 @ 6:3 PM
✅
422kj
82rpm
40%
17mph
Sunday 4/26/20 @ 6:3 PM
390kj
83rpm
40%
17mph
Sunday 3/1/20 @ 5:27 PM
174kj
89rpm
35%
16mph
Thursday 4/16/20 @ 11:12 PM
✅
179kj
90rpm
36%
16mph
Thursday 4/16/20 @ 3:41 PM
306kj
78rpm
41%
17mph
Wednesday 4/15/20 @ 5:0 PM
✅
306kj
85rpm
39%
17mph
Sunday 2/2/20 @ 4:41 PM
✅
435kj
81rpm
41%
17mph
Sunday 2/2/20 @ 3:54 PM
380kj
80rpm
40%
17mph
Wednesday 12/18/19 @ 3:12 PM
53kj
72rpm
33%
13mph
Friday 12/27/19 @ 7:36 PM
✅
54kj
80rpm
31%
13mph
Wednesday 11/27/19 @ 2:50 PM
✅
307kj
80rpm
41%
17mph
Friday 11/29/19 @ 9:54 PM
273kj
78rpm
40%
16mph
Wednesday 10/9/19 @ 6:17 PM
✅
127kj
80rpm
40%
17mph
Tuesday 10/8/19 @ 9:25 PM
120kj
88rpm
37%
16mph
Workouts
337
kj
Wednesday 11/13/19
374
kj
Saturday 4/18/20
428
kj
Thursday 6/4/20
174
kj
Sunday 3/1/20
380
kj
Sunday 2/2/20
120
kj
Tuesday 10/8/19