Shake and Bake
Workouts
Friday 5/1/20 @ 1:42 PM
✅
218kj
85rpm
40%
17mph
Friday 6/12/20 @ 7:9 PM
189kj
81rpm
39%
16mph
Thursday 10/8/20 @ 7:56 PM
✅
348kj
84rpm
40%
18mph
Tuesday 6/30/20 @ 2:0 PM
291kj
83rpm
36%
16mph
Saturday 8/29/20 @ 4:49 PM
✅
447kj
81rpm
42%
18mph
Sunday 3/1/20 @ 3:32 PM
371kj
78rpm
40%
16mph
Monday 5/11/20 @ 4:29 PM
✅
336kj
80rpm
41%
17mph
Wednesday 5/6/20 @ 3:14 PM
279kj
80rpm
36%
15mph
Monday 4/27/20 @ 6:3 PM
✅
422kj
82rpm
40%
17mph
Saturday 4/25/20 @ 2:44 PM
355kj
74rpm
39%
15mph
Saturday 7/20/19 @ 1:54 PM
✅
306kj
82rpm
39%
17mph
Sunday 2/16/20 @ 3:11 PM
261kj
78rpm
37%
15mph
Thursday 2/13/20 @ 5:47 PM
✅
317kj
81rpm
41%
17mph
Thursday 2/13/20 @ 5:4 PM
259kj
80rpm
38%
16mph
Sunday 2/2/20 @ 4:41 PM
✅
435kj
81rpm
41%
17mph
Tuesday 1/28/20 @ 3:2 PM
343kj
77rpm
39%
16mph
Wednesday 12/18/19 @ 3:12 PM
53kj
72rpm
33%
13mph
Wednesday 11/6/19 @ 4:39 PM
✅
61kj
74rpm
35%
13mph
Thursday 11/28/19 @ 2:15 PM
✅
187kj
82rpm
39%
16mph
Friday 11/15/19 @ 6:34 PM
138kj
77rpm
34%
14mph
Workouts
189
kj
Friday 6/12/20
371
kj
Sunday 3/1/20
259
kj
Thursday 2/13/20
343
kj
Tuesday 1/28/20