Shake and Bake
Workouts
Friday 11/15/19 @ 2:19 PM
✅
267kj
88rpm
36%
16mph
Monday 2/15/21 @ 11:49 PM
0kj
0rpm
31%
0mph
Monday 10/5/20 @ 1:38 PM
✅
325kj
87rpm
38%
17mph
Tuesday 7/9/19 @ 11:32 PM
169kj
89rpm
26%
13mph
Thursday 8/27/20 @ 2:52 PM
✅
346kj
84rpm
41%
18mph
Monday 11/11/19 @ 12:14 AM
197kj
83rpm
32%
14mph
Wednesday 4/1/20 @ 6:12 PM
✅
325kj
81rpm
41%
17mph
Friday 6/21/19 @ 1:57 AM
171kj
81rpm
30%
13mph
Tuesday 1/28/20 @ 1:27 PM
✅
279kj
74rpm
41%
16mph
Sunday 9/1/19 @ 2:42 PM
140kj
54rpm
34%
10mph
Monday 10/28/19 @ 1:45 PM
✅
285kj
82rpm
39%
17mph
Sunday 11/3/19 @ 9:31 PM
179kj
75rpm
33%
13mph
Monday 7/15/19 @ 5:30 PM
✅
296kj
88rpm
36%
16mph
Sunday 7/21/19 @ 11:9 PM
166kj
87rpm
27%
13mph
Friday 6/7/19 @ 12:15 PM
✅
273kj
81rpm
38%
16mph
Tuesday 6/4/19 @ 10:36 AM
166kj
76rpm
31%
13mph
Thursday 1/25/18 @ 12:1 AM
✅
92kj
71rpm
38%
14mph
Thursday 3/15/18 @ 2:27 AM
84kj
78rpm
33%
14mph
Monday 2/19/18 @ 6:22 PM
✅
189kj
79rpm
40%
16mph
Monday 2/19/18 @ 11:2 AM
120kj
68rpm
36%
14mph
Workouts
0
kj
Monday 2/15/21
179
kj
Sunday 11/3/19
166
kj
Tuesday 6/4/19
84
kj
Thursday 3/15/18