Shake and Bake
Workouts
Monday 9/13/21 @ 5:12 PM
119kj
75rpm
40%
16mph
Thursday 8/26/21 @ 10:26 PM
✅
139kj
74rpm
43%
17mph
Wednesday 3/4/20 @ 3:33 PM
192kj
75rpm
42%
17mph
Thursday 3/5/20 @ 5:9 PM
✅
218kj
78rpm
43%
17mph
Tuesday 1/28/20 @ 1:27 PM
279kj
74rpm
41%
16mph
Sunday 9/1/19 @ 7:34 PM
✅
355kj
81rpm
43%
18mph
Monday 12/2/19 @ 6:15 PM
302kj
85rpm
37%
16mph
Saturday 12/7/19 @ 3:6 PM
✅
346kj
80rpm
41%
17mph
Monday 10/28/19 @ 1:45 PM
285kj
82rpm
39%
17mph
Monday 10/28/19 @ 9:30 AM
✅
324kj
83rpm
41%
17mph
Saturday 2/23/19 @ 2:3 PM
537kj
81rpm
38%
16mph
Saturday 9/22/18 @ 4:43 PM
✅
609kj
78rpm
42%
17mph
Friday 8/3/18 @ 3:21 PM
230kj
75rpm
45%
18mph
Saturday 8/4/18 @ 3:34 PM
✅
257kj
74rpm
47%
19mph
Thursday 3/1/18 @ 12:45 PM
193kj
75rpm
35%
14mph
Monday 2/19/18 @ 10:11 PM
✅
285kj
75rpm
42%
17mph
Monday 2/19/18 @ 6:22 PM
189kj
79rpm
40%
16mph
Monday 2/19/18 @ 10:51 AM
✅
207kj
76rpm
43%
17mph
Friday 12/8/17 @ 10:57 PM
✅
196kj
73rpm
43%
17mph
Friday 2/2/18 @ 11:11 AM
184kj
69rpm
43%
16mph
Workouts
285
kj
Monday 10/28/19
537
kj
Saturday 2/23/19