Shake and Bake
Workouts
Tuesday 2/1/22 @ 3:22 PM
179kj
86rpm
37%
16mph
Saturday 3/6/21 @ 1:55 AM
✅
231kj
83rpm
42%
18mph
Friday 10/1/21 @ 5:17 PM
331kj
77rpm
38%
16mph
Monday 10/4/21 @ 11:26 PM
✅
530kj
78rpm
46%
19mph
Sunday 12/22/19 @ 7:22 PM
185kj
80rpm
39%
16mph
Tuesday 4/20/21 @ 3:49 AM
✅
246kj
78rpm
44%
18mph
Sunday 2/7/21 @ 2:45 PM
532kj
77rpm
42%
17mph
Sunday 2/24/19 @ 7:9 PM
✅
695kj
84rpm
45%
19mph
Monday 9/14/20 @ 7:55 PM
453kj
82rpm
42%
18mph
Saturday 9/19/20 @ 12:22 AM
✅
534kj
83rpm
44%
19mph
Tuesday 9/15/20 @ 8:47 PM
332kj
85rpm
40%
18mph
Friday 9/18/20 @ 12:21 AM
✅
393kj
86rpm
43%
19mph
Tuesday 2/5/19 @ 6:45 PM
47kj
88rpm
32%
14mph
Tuesday 5/5/20 @ 1:22 PM
✅
73kj
93rpm
38%
18mph
Monday 4/20/20 @ 4:37 PM
322kj
79rpm
41%
17mph
Friday 4/26/19 @ 12:20 AM
✅
440kj
84rpm
44%
19mph
Wednesday 7/24/19 @ 5:19 PM
189kj
85rpm
38%
16mph
Wednesday 5/1/19 @ 12:25 AM
✅
268kj
84rpm
44%
19mph
Tuesday 4/30/19 @ 6:28 PM
267kj
86rpm
35%
15mph
Friday 5/3/19 @ 1:12 AM
✅
367kj
85rpm
39%
17mph
Workouts
179
kj
Tuesday 2/1/22
331
kj
Friday 10/1/21
185
kj
Sunday 12/22/19
532
kj
Sunday 2/7/21
453
kj
Monday 9/14/20
332
kj
Tuesday 9/15/20
189
kj
Wednesday 7/24/19