Shake and Bake

Workouts

Friday 2/21/20 @ 12:5 PM
✅
437kj
83rpm
54%
23mph
30 min Power Zone Ride
Denis Morton
Tuesday 12/10/19 @ 10:53 AM
291kj
0rpm
0%
0mph
Friday 2/21/20 @ 9:57 AM
✅
620kj
81rpm
53%
22mph
45 min 70s Ride
Denis Morton
Saturday 10/5/19 @ 1:40 PM
kj
rpm
%
0mph

Workouts

30 min Power Zone Ride
Denis Morton
✅ 437 kj
Friday 2/21/20
291 kj
Tuesday 12/10/19
45 min 70s Ride
Denis Morton
✅ 620 kj
Friday 2/21/20
kj
Saturday 10/5/19